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●Low GI

Coffee with oat milk, unsweetened Calories

Unsweetened coffee with oat milk

CALORIES

24kcal

28low

POTASSIUM

85mg

FIBER

0.4g

Coffee with oat milk, unsweetened Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 54%

Protein

0.7g

· 12%

Fat

0.9g

· 34%

Fiber

0.4g

Coffee with oat milk, unsweetened Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.15µg · 6% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

25mg · 4% DV

Potassium ⭐

85mg · 3% DV

Magnesium

10mg · 2% DV

Coffee with oat milk, unsweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee with oat milk, unsweetened Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with oat milk, unsweetened Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coffee with oat milk, unsweetened Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with oat milk, unsweetened Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.24g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to Coffee with oat milk, unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

☕

Soğuk sade kahve

1 kcal

☕

Sek kahve

1 kcal

🥤

Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

☕

Süzme kahve

1 kcal

🧋

Şekersiz iced latte

27 kcal

Coffee with oat milk, unsweetened — Frequently Asked Questions

Şekersiz yulaf sütlü kahve kaç kalori?

Şekersiz yulaf sütlü kahve 100 gramda 24 kalori içerir. Aynı miktarda 3,2 g karbonhidrat, 0,7 g protein ve 0,9 g yağ bulunur.

Şekersiz yulaf sütlü kahvenin glisemik indeksi düşük mü?

Glisemik indeksi 28'dir ve düşük glisemik indeksli bir içecek seçeneğidir. 100 gramında 3,2 g karbonhidrat içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.