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High protein milk coffee Calories
High-protein milk coffee beverage
CALORIES
GI
POTASSIUM
FIBER
High protein milk coffee Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.1g
· 29%
Protein
6.2g
· 45%
Fat
1.6g
· 26%
Fiber
0g
High protein milk coffee Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
3.2µg · 6% DV
High protein milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High protein milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High protein milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is High protein milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High protein milk coffee Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to High protein milk coffee
High protein milk coffee — Frequently Asked Questions
How many calories are in high-protein milk coffee?
High-protein milk coffee provides 58 calories per 100 g. It contains 6.2 g of protein, 4.1 g of carbohydrates, and 1.6 g of fat per 100 g.
Is high-protein milk coffee low glycemic?
High-protein milk coffee has a glycemic index of 32, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.