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Rich Chocolate Cake Calories
Moist, rich, intensely chocolate-flavored cake
CALORIES
GI
POTASSIUM
FIBER
Rich Chocolate Cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
49g
· 47%
Protein
5.2g
· 5%
Fat
22g
· 48%
Fiber
3.2g
Rich Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
Vitamin E
1.2mg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Rich Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rich Chocolate Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rich Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Rich Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rich Chocolate Cake Fat Profile
SATURATED
8.5g
MONOUNSATURATED
7.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.