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Green tea (ginger) Calories
Antioxidant, low calorie, digestive support
CALORIES
GI
POTASSIUM
FIBER
Green tea (ginger) Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0g
Green tea (ginger) Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Green tea (ginger) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green tea (ginger) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea (ginger) Contain Allergens?
No known major allergens
Which Diets Is Green tea (ginger) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea (ginger) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Green tea (ginger)
Green tea (ginger) — Frequently Asked Questions
Zencefilli yeşil çay kaç kalori içerir?
Zencefilli yeşil çay 100 gramda 2 kalori içerir. Bu nedenle enerji değeri oldukça düşüktür.
Zencefilli yeşil çay diyete uygun mu, glisemik indeksi kaç?
Glisemik indeksi 0'dır ve 100 gramda 0.4 gram karbonhidrat içerir. Vegan, vejetaryen, paleo, Akdeniz tipi beslenme, fleksitaryen ve glutensiz beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.