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Low GI

Peanut protein milk Calories

High-protein peanut-flavored milk beverage

CALORIES

46kcal

GI

34low

POTASSIUM

165mg

FIBER

0g

Peanut protein milk Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

5.6g

· 49%

Protein

5.2g

· 45%

Fat

0.3g

· 6%

Fiber

0g

Peanut protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B3

0.9mg · 6% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

11µg · 7% DV

Peanut protein milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

1.7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut protein milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peanut protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut protein milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

Foods Similar to Peanut protein milk

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

Peanut protein milk — Frequently Asked Questions

Yer fıstıklı proteinli süt kaç kalori?

Yer fıstıklı proteinli süt 100 gramda 46 kalori içerir. Aynı miktarda 5,2 g protein, 5,6 g karbonhidrat ve 0,3 g yağ bulunur.

Yer fıstıklı proteinli süt alerjen içerir mi?

Evet, yer fıstıklı proteinli süt süt ürünleri ve yer fıstığı içerir. Süt veya yer fıstığı alerjisi olan kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.