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High-protein peanut-flavored milk beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
5.6g
· 49%
Protein
5.2g
· 45%
Fat
0.3g
· 6%
Fiber
0g
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B3
0.9mg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
11µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Yer fıstıklı proteinli süt 100 gramda 46 kalori içerir. Aynı miktarda 5,2 g protein, 5,6 g karbonhidrat ve 0,3 g yağ bulunur.
Evet, yer fıstıklı proteinli süt süt ürünleri ve yer fıstığı içerir. Süt veya yer fıstığı alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.