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Yellow-colored fruit and vegetable based detox drink
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 bottle (small) of Yellow Detox Drink (250 g) has 23 calories. That works out to 9 calories per 100 g. It contains 5.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 35 mg of Vitamin C covers 39% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Yellow Detox Drink is a yellow-coloured beverage made from fruit and vegetables. There is no single standard recipe: the ingredients and texture vary, and it may be freshly prepared or sold bottled. The name describes its colour and style rather than a fixed traditional drink with one set of ingredients.
It is usually served chilled, as a light refreshment with breakfast or between meals. Depending on the recipe, the flavour may be gently sweet, tangy or earthy. Its listed energy is low, at 9 kcal per 100 g. Pair it with a more substantial breakfast or snack if you want something more filling, or dilute it with water if you prefer a milder taste.
Selected: 100 g
9
KCAL / 100G
Carbs
2.1g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin C
14mg · 16% DV
B1
0.03mg · 3% DV
Vitamin K
3µg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 9 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
The Yellow Detox Drink is made from yellow-colored fruits and vegetables, but there is no single standard recipe. Ingredients vary between homemade versions and packaged products, so the name alone does not tell you exactly what is in a particular drink.
No. The Yellow Detox Drink does not remove toxins or cleanse the body; your liver and kidneys handle those functions. It can be enjoyed as a fruit- and vegetable-based drink, but “detox” is not a proven effect of the beverage.
The Yellow Detox Drink does not cause weight loss by itself. Choosing a lower-energy drink instead of a higher-energy one may affect overall intake, but replacing meals with it is not a reliable or balanced weight-loss strategy.
Blend or juice yellow-colored fruits and vegetables with water to make a homemade Yellow Detox Drink. Recipes vary, so choose ingredients you enjoy and avoid treating a single recipe as a special cleanse; blending rather than straining retains more of the whole produce.
Yes. A bottled Yellow Detox Drink is a processed product, while a homemade version lets you choose the ingredients and preparation method. Recipes and packaged products can differ in fruit content, straining, and added ingredients, so they are not automatically nutritionally equivalent.
Yes, the Yellow Detox Drink can be part of everyday eating, but it does not need to be consumed as a cleanse or instead of food. Its ingredients vary, so treat it as one beverage among a varied diet rather than relying on it for nutrition.
No, the Yellow Detox Drink alone is not a balanced breakfast. It may not provide enough protein or fiber to keep you satisfied, so pair it with foods that make a more complete meal rather than relying on the drink by itself.
There is no proven best time to drink the Yellow Detox Drink. Have it when you want a beverage or alongside a meal; drinking it first thing in the morning does not make it more effective at detoxing.
Keep an opened Yellow Detox Drink refrigerated and follow the storage and use-by instructions on its package. For a homemade version, refrigerate it in a clean, covered container and drink it promptly rather than leaving it at room temperature.
No, the Yellow Detox Drink is not better for hydration than water. It contributes fluid, but plain water is a straightforward everyday choice; the drink’s fruit and vegetable ingredients do not give it a special hydrating or detoxifying effect.
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Nutrition data compiled from USDA FoodData Central and scientific sources.