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Yelilcat Soda Lemon Calories
Lemon flavored mineral soda, refreshing, low calorie
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Yelilcat Soda Lemon (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Yelilcat Soda Lemon Nutrition Facts
Selected: 1 bottle (medium) · 200 g
4
KCAL / 200G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yelilcat Soda Lemon nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Yelilcat Soda Lemon?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 4 kcal |
| 100 g | 100 g | 2 kcal |
| 1 bottle (small) | 100 g | 2 kcal |
| 1 cup (medium) | 200 g | 4 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 bottle (large) | 330 g | 7 kcal |
| 1 can (large) | 330 g | 7 kcal |
| 1 bottle (jumbo) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Yelilcat Soda Lemon
Is Yelilcat Soda Lemon carbonated?
Yes, Yelilcat Soda Lemon is a lemon-flavoured mineral soda, so it is a sparkling drink. Pour it gently if you want to limit foaming, and close the bottle promptly to help retain its fizz.
Does Yelilcat Soda Lemon contain sugar?
The available product information describes Yelilcat Soda Lemon as low-calorie but does not confirm whether it contains sugar. Low calorie does not necessarily mean sugar-free, so check the ingredients and nutrition panel if sugar content matters to you.
Does Yelilcat Soda Lemon contain caffeine?
Yelilcat Soda Lemon is not described as a caffeinated drink, and lemon-flavoured mineral sodas are generally caffeine-free. If you need to avoid caffeine completely, verify the ingredients on the bottle rather than relying on the flavour.
Is Yelilcat Soda Lemon made with real lemon juice?
Yelilcat Soda Lemon is described as lemon-flavoured, which does not by itself confirm that it contains lemon juice. Look at the ingredient list for lemon juice or concentrate if you want to know whether it uses real lemon.
Can Yelilcat Soda Lemon help an upset stomach?
No, Yelilcat Soda Lemon is not an established remedy for indigestion or nausea. Some people find a fizzy drink soothing, but carbonation can also increase belching, bloating, or reflux symptoms.
Can Yelilcat Soda Lemon cause bloating?
Yes, the carbonation in Yelilcat Soda Lemon can cause belching or bloating, particularly if you drink it quickly. Sip it slowly, or choose still water if fizzy drinks tend to make you uncomfortable.
Can Yelilcat Soda Lemon replace water for hydration?
Yelilcat Soda Lemon contributes fluid, but it is better not to make it your only source of hydration. Drink water regularly as well, especially after exercise or in hot weather.
How should you store Yelilcat Soda Lemon after opening?
Refrigerate Yelilcat Soda Lemon after opening and close the bottle tightly to slow the loss of carbonation. Drink it while it is still fizzy; the product information provided does not specify a separate opened-bottle shelf life.
Can people with diabetes drink Yelilcat Soda Lemon?
People with diabetes may be able to include Yelilcat Soda Lemon, but the available information does not establish its sugar content. Check the bottle’s carbohydrate and sugar details and count them according to your usual diabetes plan.
Can you use Yelilcat Soda Lemon as a cocktail mixer?
Yes, Yelilcat Soda Lemon can be used as a sparkling mixer in cocktails or alcohol-free drinks. Its lemon flavour pairs naturally with fruit and herbs; add it just before serving so the drink keeps its fizz.
Yelilcat Soda Lemon Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
40mg · 4% DV
Magnesium
10mg · 2% DV
Sodium
20mg · 1% DV
Potassium ⭐
4mg · 0% DV
Yelilcat Soda Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yelilcat Soda Lemon
To burn the 4 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yelilcat Soda Lemon?
Yelilcat Soda Lemon is a bottled, carbonated mineral soda with lemon flavour. Its lively bubbles and citrusy taste make it a crisp, refreshing drink, especially when served chilled. It is convenient to have on its own or alongside a meal, and can also be poured over ice when you want a colder, slower sip.
For English-speaking readers, it works well with everyday lunches, light snacks and warm-weather picnics. Its nutritional profile is very low in energy and carbohydrates: a 100 g portion provides 2 calories and 0.5 g of carbohydrate. Pair it with food when you want a fizzy, lemony alternative to a heavier drink; check the bottle for serving and ingredient details.
How Nutritious Is Yelilcat Soda Lemon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yelilcat Soda Lemon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yelilcat Soda Lemon Contain Allergens?
No known major allergens
Which Diets Is Yelilcat Soda Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yelilcat Soda Lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.