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Yedil tea Calories
Herbal blend tea, caffeine-free, low calorie, antioxidant source
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Yedil tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Yedil tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Yedil tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Yedil tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 piece (whole) | 3 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 serving (medium) | 250 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Yedil tea
What does Yedil tea taste like?
Yedil tea tastes like a herbal infusion, but its exact flavour cannot be described without knowing the blend. Different herbs can make a cup floral, minty, earthy, or mildly sweet, so the taste may vary between products.
Is Yedil tea caffeine-free?
Yes, Yedil tea is described as caffeine-free. It is a herbal blend rather than a caffeine source like coffee or conventional black tea, so it can be an option when you want a warm drink without caffeine.
How do you make Yedil tea?
Brew Yedil tea with hot water and follow the product’s directions if provided. The best steeping time depends on which herbs are in the blend; taste it as it steeps and stop when the flavour suits you.
Can you drink Yedil tea every day?
Yes, many people can include Yedil tea in a daily routine, but its ingredients matter. If you take medication or have a health condition, ask a healthcare professional about the specific blend before making regular use of it.
Does Yedil tea contain antioxidants?
Yedil tea is described as an antioxidant source, but the amount and types of antioxidants depend on its herbal ingredients. That does not make the tea a treatment or guarantee that it prevents or cures a disease.
Can Yedil tea help you sleep?
Yedil tea contains no caffeine, so it is less likely to interfere with sleep through caffeine stimulation. It is not established as a sleep treatment, and the effect of any other herbs in the blend depends on its ingredients.
Can you make iced Yedil tea?
Yes, you can serve Yedil tea iced. Brew it with hot water first, let it cool, then pour it over ice; this brings out the herbal flavour without requiring sugar or other sweeteners.
What herbs are in Yedil tea?
The exact herbs in Yedil tea are not specified in the available information. Because herbal blends can vary, do not assume it contains a particular plant based on the name alone; use the ingredient list to identify the blend.
Is Yedil tea safe during pregnancy?
Caffeine-free does not automatically mean suitable during pregnancy, because herbal ingredients can have different effects. Ask your doctor or midwife about the specific Yedil tea blend before drinking it regularly.
How should you store Yedil tea?
Keep Yedil tea sealed in a cool, dry place away from strong smells and moisture. Proper storage helps protect the herbs’ aroma; once brewed, refrigerate the tea and drink it promptly rather than leaving it at room temperature.
Yedil tea Vitamins & Minerals
Vitamins
Vitamin C
2.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Calcium
4.8mg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
2.4mg · 0% DV
Yedil tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yedil tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yedil tea?
Yedil tea is a caffeine-free herbal blend prepared by steeping plant ingredients in hot water. The specific herbs are not listed here, so its aroma and flavour depend on the blend; it is an infusion rather than conventional black tea.
Enjoy a cup warm between meals or as an evening drink. It is naturally very low in calories when served plain, making it an easy alternative to sweetened drinks. In English-speaking homes, it can be served on its own or alongside a light snack; a little honey or lemon may suit it, though keeping it unsweetened preserves its light character.
How Nutritious Is Yedil tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yedil tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yedil tea Contain Allergens?
No known major allergens
Which Diets Is Yedil tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yedil tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.