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Yedigün soft drink Calories
Sugary carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Yedigün soft drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Yedigün soft drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yedigün soft drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Yedigün soft drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Yedigün soft drink
Who makes Yedigün soft drink?
Yedigün soft drink is a PepsiCo brand. It is especially familiar in Turkey as an orange-flavoured fizzy drink, although the flavours and availability can vary by market.
What flavour is Yedigün soft drink?
Yedigün soft drink is best known for its orange flavour. Other varieties may be sold depending on the market and season, so the range you find can differ from one shop or country to another.
Is Yedigün soft drink the same as Mirinda?
No, Yedigün soft drink and Mirinda are separate PepsiCo brands, even though both are known for orange-flavoured fizzy drinks. Their recipes, flavour profiles, and product ranges are not necessarily identical.
Does Yedigün soft drink contain caffeine?
The standard orange Yedigün soft drink is not marketed as a caffeinated drink. Recipes can vary between products, so check the ingredients on your bottle if you need to avoid caffeine.
Does Yedigün soft drink contain alcohol?
No, Yedigün soft drink is a non-alcoholic soft drink. You can drink it on its own or use it as a mixer; adding spirits to it, of course, makes the resulting drink alcoholic.
Does Yedigün soft drink contain real orange juice?
An orange flavour does not necessarily mean a drink contains much orange juice. The amount, if any, can depend on the Yedigün variety and recipe, so look at the ingredients on the specific package.
Does Yedigün soft drink contain sugar?
Yes, the standard Yedigün soft drink is sweetened with sugar. If you are choosing a different variety, check its package because sweeteners and ingredients can vary between versions.
Can people with diabetes drink Yedigün soft drink?
Yedigün soft drink contains sugar that can raise blood glucose. If you have diabetes, account for it in your carbohydrate plan; if you use insulin or glucose-lowering medication, ask your clinician or dietitian how it fits.
How should you store Yedigün soft drink after opening?
Close the Yedigün soft drink bottle tightly and refrigerate it after opening. Drink it soon to enjoy its fizz and flavour, rather than leaving the opened bottle at room temperature for an extended time.
Can you use Yedigün soft drink in a mocktail?
Yes, Yedigün soft drink works as a fizzy base for a non-alcoholic drink. Try it with ice and a squeeze of citrus; avoid adding extra syrup unless you want a noticeably sweeter result.
Yedigün soft drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
20mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.25mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Yedigün soft drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yedigün soft drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yedigün soft drink?
Yedigün soft drink is a sweetened, fruit-flavoured carbonated beverage made in Turkey. Its best-known variety is orange, though the flavour depends on the specific product. Served chilled, it tastes sweet and fruity, with a light fizz that makes it an occasional choice alongside a meal or snack.
In Turkey, people commonly enjoy it with lunch or dinner, at casual gatherings, or as a cold refreshment on a warm day. It is a sugary drink rather than a source of meaningful protein, fat or fibre; carbohydrates account for 10.6 g per 100 g. If you want a lighter drink with food, pour a smaller serving and have water alongside it.
How Nutritious Is Yedigün soft drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yedigün soft drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yedigün soft drink Contain Allergens?
No known major allergens
Which Diets Is Yedigün soft drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yedigün soft drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.