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Yedigun Orange Soda Calories
Orange-flavored soda, high sugar, no vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Yedigun Orange Soda (330 g) has 135 calories. That works out to 41 calories per 100 g. It contains 33.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Yedigun Orange Soda Nutrition Facts
Selected: 1 can (medium) · 330 g
135
KCAL / 330G
Carbs
33.7g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yedigun Orange Soda nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 33.7 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Yedigun Orange Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 135 kcal |
| 100 g | 100 g | 41 kcal |
| 1 cup (small) | 200 g | 82 kcal |
| 1 cup (medium) | 250 g | 103 kcal |
| 1 can (small) | 250 g | 103 kcal |
| 1 serving (medium) | 330 g | 135 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
| 1 bottle (jumbo) | 1000 g | 410 kcal |
| 1 bottle (extra large) | 1500 g | 615 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Yedigun Orange Soda
Does Yedigun Orange Soda contain caffeine?
Standard Yedigun Orange Soda is not a caffeinated drink. That distinguishes it from many colas, although recipes can vary between markets; check the ingredients on your specific package if caffeine avoidance is important to you.
Does Yedigun Orange Soda contain real orange juice?
No, Yedigun Orange Soda is an orange-flavored soft drink, not orange juice. Orange flavor does not mean it contains meaningful juice, and it should not be counted on as a source of vitamin C.
Is Yedigun Orange Soda the same as Fanta?
No. Yedigun Orange Soda and Fanta are separate branded orange-flavored soft drinks, so their flavor and formulations may differ. Neither is the same as orange juice; compare the current ingredient lists if you want to know how their recipes differ.
What is Yedigun Orange Soda made of?
Yedigun Orange Soda is a sweetened, carbonated orange-flavored drink. Its exact supporting ingredients can vary by product version and market, so the package is the reliable source for the full current formula.
Does Yedigun Orange Soda have a lot of sugar?
Yes, Yedigun Orange Soda is a high-sugar soft drink. It is best treated as an occasional sweet drink rather than a replacement for water; choosing a smaller serving can help limit how much you drink at once.
Can Yedigun Orange Soda hydrate you?
Yedigun Orange Soda does provide fluid, but water is a better choice for everyday hydration. Its sweetness and carbonation may also make it less comfortable to drink in large amounts, particularly when you are very thirsty.
Can people with diabetes drink Yedigun Orange Soda?
Yedigun Orange Soda contains sugar that can raise blood glucose quickly, so it is not a good everyday drink for people with diabetes. For advice that fits your medication and glucose-management plan, ask your doctor or dietitian.
How long does Yedigun Orange Soda last after opening?
Keep opened Yedigun Orange Soda tightly closed in the refrigerator and drink it soon. It gradually loses carbonation and freshness after opening, so leaving it at room temperature or storing it for a long time makes it less enjoyable.
Can you freeze Yedigun Orange Soda?
Freezing Yedigun Orange Soda in its sealed can or bottle is not recommended. The liquid expands as it freezes, which can damage the container or cause a leak; chill it in the refrigerator instead.
Is Yedigun Orange Soda a good drink for children?
Children can have Yedigun Orange Soda occasionally, but its high sugar content makes it a poor everyday choice. Offer water most often, and keep soda as an occasional treat rather than a regular drink.
Yedigun Orange Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Yedigun Orange Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yedigun Orange Soda
To burn the 135 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yedigun Orange Soda?
Yedigun Orange Soda is a Turkish branded, orange-flavoured carbonated soft drink. It is sweet and fizzy rather than fruit juice, with an orange aroma instead of the character of freshly squeezed oranges. In Turkey, it is usually served chilled with a meal or a snack, or enjoyed on its own on a warm day. For English-speaking readers elsewhere, it fits the familiar role of a sweet, sparkling soft drink alongside casual food.
Its nutritional character is mainly carbohydrate, and it is high in sugar; the orange flavour does not make it a source of vitamin C. If you want a lighter option, pour a smaller serving or alternate it with water. Its sweetness pairs naturally with salty snacks.
How Nutritious Is Yedigun Orange Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yedigun Orange Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yedigun Orange Soda Contain Allergens?
No known major allergens
Which Diets Is Yedigun Orange Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yedigun Orange Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.