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A clear glass filled with bright orange, translucent fizzy drink, with tiny bubbles rising through it.
Yedigün· all products

Yedigun Orange Calories

Orange flavored soda, sweetened, popular Turkish brand

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

41kcal

GI

70high

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Yedigun Orange (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 25.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Yedigun Orange Nutrition Facts

Selected: 1 bottle (medium) · 250 g

103

KCAL / 250G

Carbs

25.5g

· 9% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Yedigun Orange nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories103 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium18 mg1%
Total carbohydrate25.5 g9%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Yedigun Orange?

ServingAmountCalories
1 bottle (medium)250 g103 kcal
1 pack (double)6 g2 kcal
100 g100 g41 kcal
1 cup (medium)200 g82 kcal
1 can (medium)250 g103 kcal
1 can (large)330 g135 kcal
1 bottle (medium)330 g135 kcal
1 bottle (large)500 g205 kcal
1 bottle (jumbo)1000 g410 kcal
1 bottle (extra large)1500 g615 kcal

Calculated from 41 calories per 100 g.

Frequently Asked Questions About Yedigun Orange

Is Yedigun Orange caffeine-free?

Yes, Yedigun Orange is caffeine-free. It is not a caffeinated drink like cola or coffee, but it is still a sugary, carbonated soft drink, so water is a better choice for everyday hydration.

Does Yedigun Orange contain real orange juice?

Yedigun Orange is an orange-flavoured soda, not orange juice. Even if a recipe contains a small amount of juice concentrate, it should not be treated as a serving of fruit or as a substitute for orange juice.

Is Yedigun Orange the same as Fanta?

No, Yedigun Orange and Fanta are different brands, though both make orange-flavoured fizzy drinks. Their recipes and flavour can differ by market, so compare the ingredient lists on the bottles if you want to know how their formulations differ.

Is Yedigun Orange sugar-free?

No, the standard Yedigun Orange is sweetened with sugar. If you are looking for a sugar-free version, check that the product is specifically labelled as such; the regular orange soda is not sugar-free.

Can you freeze Yedigun Orange?

It is better not to leave Yedigun Orange in the freezer. The liquid expands as it freezes, which can damage a sealed bottle or can, and a frozen fizzy drink may spray when opened. Chill it in the refrigerator instead.

How should you store Yedigun Orange after opening?

Close Yedigun Orange tightly and refrigerate it after opening. It keeps its fizz and flavour best when you drink it soon; leaving it open or at room temperature makes it go flat faster.

Is flat Yedigun Orange safe to drink?

Yedigun Orange that has simply lost its fizz is generally still drinkable, although its texture and taste will be different. Discard it if it has been left open for a long time or its smell or appearance has changed.

Can Yedigun Orange cause bloating?

Yes, Yedigun Orange can cause bloating or burping in some people because it is carbonated. If fizzy drinks tend to upset your stomach, try a smaller serving or choose a non-carbonated drink.

Is Yedigun Orange bad for your teeth?

Frequent sipping of Yedigun Orange can harm teeth because sugary, acidic soft drinks contribute to tooth decay and enamel erosion. Having it occasionally with a meal, rather than sipping it throughout the day, reduces how long teeth are exposed.

Can people with diabetes drink Yedigun Orange?

Yedigun Orange contains sugar and can raise blood glucose, so it may not fit every diabetes meal plan. Choose water or an unsweetened drink more often, and ask your doctor or dietitian how it fits your individual plan.

Yedigun Orange Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

18mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

2.5mg · 0% DV

Iron

0mg · 0% DV

Yedigun Orange Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yedigun Orange

To burn the 103 calories in 1 bottle (medium) (250 g):

🚶

25min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Yedigun Orange?

Yedigun Orange is a Turkish carbonated soft drink with orange flavour. It is sweetened and made as a soda rather than as orange juice. Served chilled, it has a bubbly texture and a distinctly sweet, citrus-like taste. In Turkey it is often enjoyed with casual meals, snacks and takeaways; elsewhere, it fits the familiar role of a fizzy drink alongside a meal or at a gathering. It pairs especially well with savoury or spicy food.

Its energy comes mainly from carbohydrate, with no protein, fat or fibre. If you are watching how much sweetened soda you drink, pour a smaller serving or alternate it with water. Serving it cold over ice makes it refreshing without changing its sweetness.

How Nutritious Is Yedigun Orange?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Yedigun Orange Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yedigun Orange Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Yedigun Orange Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yedigun Orange Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Yedigun Orange

🥤vs☕️
Yedigun Orange vs Turkish coffee34 kcal more per 100 g
→
🥤vs🥛
Yedigun Orange vs Ayran4 kcal more per 100 g
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🥤vs🧊🍵
Yedigun Orange vs Iced Tea21 kcal more per 100 g
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🥤vs🍵
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Foods Similar to Yedigun Orange

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.