EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🧃

Yedigün· all products

Yedigün fruit juice Calories

Sweetened fruit juice drink

CALORIES · 100 G

46kcal

GI

55medium

POTASSIUM · 100 G

75mg

FIBER · 100 G

0.1g

Quick answer

1 bottle (small) of Yedigün fruit juice (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Yedigün fruit juice Nutrition Facts

Selected: 1 bottle (small) · 200 g

92

KCAL / 200G

Carbs

22.4g

· 8% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Yedigün fruit juice nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories92 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium6 mg0%
Total carbohydrate22.4 g8%
Fiber0.2 g1%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Small Bottle of Yedigün fruit juice?

ServingAmountCalories
1 bottle (small)200 g92 kcal
100 g100 g46 kcal
1 cup (small)150 g69 kcal
1 pack (medium)200 g92 kcal
1 cup (medium)250 g115 kcal
1 bottle (medium)250 g115 kcal
1 bottle (large)330 g152 kcal
1 bottle (large)500 g230 kcal

Calculated from 46 calories per 100 g.

Frequently Asked Questions About Yedigün fruit juice

What is Yedigün fruit juice?

Yedigün fruit juice is a sweetened fruit-flavoured drink, not the same as 100% freshly squeezed juice. It is sold in different flavours, so taste and ingredients can vary between varieties.

Is Yedigün fruit juice carbonated?

Yes, Yedigün fruit juice is a fizzy drink. Carbon dioxide gives it its bubbles, so it is not a still juice choice for people avoiding carbonated drinks.

Does Yedigün fruit juice contain real fruit juice?

Yedigün fruit juice is a fruit drink, not pure juice; its fruit ingredients do not make it equivalent to whole fruit or 100% juice. It also does not provide the intact fibre of eating the fruit itself.

Does Yedigün fruit juice contain caffeine?

Yedigün fruit juice is generally caffeine-free. Its sweetness and fizz come from the drink’s formulation, not caffeine, so it is different from caffeinated cola or energy drinks.

How much sugar is in Yedigün fruit juice?

Yedigün fruit juice contains added sugar, although the amount can differ by flavour or product. Drinking it often instead of water can add substantially to your intake of sugary drinks.

Is Yedigün fruit juice good for you?

Yedigün fruit juice is best treated as an occasional sweetened soft drink, not a substitute for whole fruit or water. Its added sugar and lack of whole-fruit fibre make it less nourishing than eating fruit.

Can people with diabetes drink Yedigün fruit juice?

People with diabetes should account for Yedigün fruit juice’s added sugar, which can raise blood glucose. Whether it fits an individual meal plan depends on their care plan, so ask your diabetes clinician or dietitian.

Can children drink Yedigün fruit juice?

Children can have Yedigün fruit juice occasionally, but water and whole fruit are better everyday choices. Because it is sweetened and fizzy, frequent servings can encourage a preference for sugary drinks.

How should you store Yedigün fruit juice after opening?

After opening Yedigün fruit juice, close the container and refrigerate it, then drink it soon. It loses fizz and freshness once opened; follow the storage directions on the package for that product.

Can Yedigün fruit juice cause bloating?

Yes, the carbonation in Yedigün fruit juice can cause belching or bloating in some people. Drinking it quickly may make that more noticeable; choosing a smaller serving or a still drink can help.

Yedigün fruit juice Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

B6

0.02mg · 1% DV

Minerals

Copper

0.04mg · 4% DV

Potassium ⭐

150mg · 4% DV

Manganese

0.06mg · 3% DV

Phosphorus

16mg · 2% DV

Sodium

6mg · 0% DV

Yedigün fruit juice Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yedigün fruit juice

To burn the 92 calories in 1 bottle (small) (200 g):

🚶

23min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Yedigün fruit juice?

Yedigün fruit juice is a packaged, sweetened fruit drink, rather than something to assume is 100% juice. In Turkey it is usually served chilled, alongside a meal or a snack, and is a familiar choice at casual get-togethers. Its fruity sweetness and easy-to-drink texture make it an option for people who enjoy sweet soft drinks.

Most of its energy comes from carbohydrates, while it provides very little protein or fibre. It contains 46 calories per 100 g. If you enjoy sweet drinks, a small serving can fit alongside food; water is a better everyday choice for quenching thirst.

How Nutritious Is Yedigün fruit juice?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Yedigün fruit juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yedigün fruit juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Yedigün fruit juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yedigün fruit juice Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Yedigün fruit juice

🧃vs☕️
Yedigün fruit juice vs Turkish coffee39 kcal more per 100 g
→
🧃vs🥛
Yedigün fruit juice vs Ayran9 kcal more per 100 g
→
🧃vs🧊🍵
Yedigün fruit juice vs Iced Tea26 kcal more per 100 g
→
🧃vs🍵
Yedigün fruit juice vs Tea45 kcal more per 100 g
→

Foods Similar to Yedigün fruit juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Yedigün fruit juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.