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Yedigün Fruit Drink Calories
Sweetened fruit-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Yedigün Fruit Drink (250 g) has 83 calories. That works out to 33 calories per 100 g. It contains 20.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Yedigün Fruit Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
83
KCAL / 250G
Carbs
20.3g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yedigün Fruit Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 83 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Yedigün Fruit Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 83 kcal |
| 100 g | 100 g | 33 kcal |
| 1 cup (small) | 150 g | 50 kcal |
| 1 can (mini) | 200 g | 66 kcal |
| 1 can (large) | 330 g | 109 kcal |
| 1 bottle (large) | 500 g | 165 kcal |
| 1 bottle (extra large) | 1000 g | 330 kcal |
| 1 bottle (jumbo) | 1500 g | 495 kcal |
Calculated from 33 calories per 100 g.
Frequently Asked Questions About Yedigün Fruit Drink
What is Yedigün Fruit Drink?
Yedigün Fruit Drink is an ultra-processed, sweetened fruit-flavoured soft drink, not a serving of whole fruit. It is made as a ready-to-drink beverage, and its fruit flavour does not mean it is equivalent to fresh fruit.
Is Yedigün Fruit Drink carbonated?
Yes, Yedigün Fruit Drink is a fizzy soft drink. Its carbonation gives it bubbles and a sharper mouthfeel; once opened, reseal the bottle and refrigerate it to help preserve the fizz.
Does Yedigün Fruit Drink contain real fruit juice?
Yedigün Fruit Drink is not the same as 100% fruit juice. Some versions may use fruit juice or concentrate as part of the recipe, but the drink is primarily a sweetened, fruit-flavoured beverage.
How does Yedigün Fruit Drink compare with Fanta?
Yedigün Fruit Drink and Fanta are both fruit-flavoured carbonated soft drinks, but their brand, flavour range and formulations can differ. Neither should be treated as a substitute for whole fruit or a glass of pure juice.
Does Yedigün Fruit Drink contain caffeine?
Yedigün Fruit Drink is generally caffeine-free, unlike many cola drinks. If you are avoiding caffeine completely, check the ingredients on the specific bottle, since products and formulations can vary by market.
Does Yedigün Fruit Drink have added sugar?
Yes, sweetened Yedigün Fruit Drink contains added sugar. The amount can differ between varieties, so use the nutrition information on your bottle if you need the exact sugar content.
How should you store Yedigün Fruit Drink after opening?
Keep opened Yedigün Fruit Drink tightly capped in the refrigerator. It gradually loses carbonation and freshness after opening, so drink it promptly for the best taste and discard it if its smell or appearance changes.
Can Yedigün Fruit Drink be used as a mixer?
Yes, Yedigün Fruit Drink can be used as a mixer in mocktails or other drinks. Its sweetness and fizz pair well with citrus and ice; add it just before serving so the carbonation does not fade.
Can Yedigün Fruit Drink replace water for hydration?
No, Yedigün Fruit Drink is not the best everyday replacement for water. It does provide fluid, but its sweetness makes plain water a better choice for regular hydration.
Is Yedigün Fruit Drink suitable for drinking every day?
Yedigün Fruit Drink is better treated as an occasional soft drink than an everyday drink. Frequent sweetened-drink consumption can add a lot of sugar to your routine and increase the risk of tooth decay.
Yedigün Fruit Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Yedigün Fruit Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yedigün Fruit Drink
To burn the 83 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yedigün Fruit Drink?
Yedigün Fruit Drink is a sweet, fruit-flavoured soft drink from Turkey. It is best thought of as a fizzy refreshment rather than a serving of fruit juice: the flavour is pronounced, and the bubbles make it especially enjoyable well chilled.
In Turkey, it is commonly served cold with meals, snacks or at casual get-togethers. Its sweetness makes it an easy choice when you want a flavoured drink, but it does not replace whole fruit. It provides 8.1 g of carbohydrate per 100 g and no fibre, so pair it with food rather than relying on it for nourishment. For a lighter everyday option, choose water or sparkling water and keep Yedigün Fruit Drink for occasional refreshment.
How Nutritious Is Yedigün Fruit Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yedigün Fruit Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yedigün Fruit Drink Contain Allergens?
No known major allergens
Which Diets Is Yedigün Fruit Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yedigün Fruit Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.