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Strawberry and pomegranate flavoured fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Yalla Strawberry Pomegranate Drink (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 29.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
120
KCAL / 250G
Carbs
29.3g
· 11% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 29.3 g | 11% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 120 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 150 g | 72 kcal |
| 1 bottle (small) | 200 g | 96 kcal |
| 1 cup (medium) | 250 g | 120 kcal |
| 1 bottle (large) | 330 g | 158 kcal |
| 1 bottle (extra large) | 500 g | 240 kcal |
| 2 cup (double) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
No. Yalla Strawberry Pomegranate Drink is described as a strawberry- and pomegranate-flavoured fruit drink, not as fruit juice. Its product description does not establish that it contains a particular amount of juice or whole fruit.
Yalla Strawberry Pomegranate Drink is described as strawberry and pomegranate flavoured, so its intended profile combines sweet strawberry notes with the sharper taste commonly associated with pomegranate. The exact sweetness and tartness are not specified.
The available product description identifies strawberry and pomegranate flavouring, but does not state the amount of real fruit or juice, if any. Its name alone is not enough to confirm that it contains either fruit.
Yes. Pour Yalla Strawberry Pomegranate Drink over ice and add sparkling water for a simple non-alcoholic drink. A squeeze of citrus can add contrast; mix it shortly before serving to keep the drink tasting fresh.
Refrigerate Yalla Strawberry Pomegranate Drink after opening and use it promptly. Follow the storage and use-by directions on the package for a precise timeframe, since the available product information does not specify how long an opened bottle keeps.
Yes, if you can keep it cool and follow the package’s storage directions. Once opened, refrigerate Yalla Strawberry Pomegranate Drink and consume it promptly; for a long outing without a cooler, an unopened shelf-stable drink is more practical.
You can freeze Yalla Strawberry Pomegranate Drink in an ice-pop mould, but freezing and thawing may change its texture. Do not freeze a sealed bottle, because the liquid expands and could damage the packaging.
No. Yalla Strawberry Pomegranate Drink is a flavoured beverage, not a substitute for water as your main drink. You can enjoy it alongside meals, but keep water available to meet your everyday hydration needs.
Yes. Yalla Strawberry Pomegranate Drink can be served chilled with breakfast, though it is a flavoured drink rather than a serving of whole fruit. Pairing it with water and actual fruit gives you a more varied breakfast.
Vitamins
Vitamin C
20mg · 22% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.25mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
138mg · 4% DV
Phosphorus
18mg · 3% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Yalla Strawberry Pomegranate Drink is a ready-to-drink, bottled fruit beverage flavoured with strawberry and pomegranate. It is a convenient packaged drink rather than a traditional recipe. Expect a sweet-tart, fruity taste and a light, pourable texture; it is usually served chilled. Around the world, it can work as a casual refreshment with a snack or packed lunch, or as a non-alcoholic option at a gathering. Its energy comes mostly from carbohydrates: each 100 g contains 11.7 g of carbs, with very little protein and no fat. If you prefer a less-sweet drink, pour a smaller glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.