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●Low GI

Instant coffee with skim milk Calories

Low-fat coffee drink

CALORIES

20kcal

25low

POTASSIUM

135mg

FIBER

Instant coffee with skim milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 59%

Protein

1.6g

· 36%

Fat

0.1g

· 5%

Fiber

Instant coffee with skim milk Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.1mg · 8% DV

Biotin

1.5µg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

50mg · 7% DV

Calcium

61mg · 6% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Instant coffee with skim milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with skim milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with skim milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee with skim milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Instant coffee with skim milk Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

Foods Similar to Instant coffee with skim milk

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Buzlu latte şekersiz

34 kcal

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Şekersiz iced latte

27 kcal

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Soğuk sütlü kahve, şekersiz

27 kcal

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Sütlü şekerli kahve

38 kcal

Instant coffee with skim milk — Frequently Asked Questions

Yağsız sütlü granül kahve kaç kalori?

Yağsız sütlü granül kahve 100 gramda 20 kalori içerir. Aynı miktarda 1,6 g protein, 2,6 g karbonhidrat ve 0,1 g yağ bulunur.

Yağsız sütlü granül kahve keto diyete uygun mu?

Evet, verilen diyet uyumluluğuna göre keto ve ketovore beslenmeye uygundur. 100 gramında 2,6 g karbonhidrat bulunur ve glisemik indeksi 25'tir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.