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Vanilla-flavored, sweetened instant coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Xpress vanilla coffee (200 g) has 120 calories. That works out to 60 calories per 100 g. It contains 25 g of carbs, 1.4 g of protein, 1.2 g of fat and 0.4 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 200 g
120
KCAL / 200G
Carbs
25g
· 9% DV
Protein
1.4g
· 3% DV
Fat
1.2g
· 2% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 5% · Fat 9%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.6 g | 3% |
| Trans fat | 0 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.4 g | 1% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 120 kcal |
| 1 pack (mini) | 18 g | 11 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 120 g | 72 kcal |
| 1 serving (medium) | 200 g | 120 kcal |
| 1 can (medium) | 240 g | 144 kcal |
| 1 bottle (medium) | 250 g | 150 kcal |
| 1 cup (large) | 300 g | 180 kcal |
Calculated from 60 calories per 100 g.
Yes, Xpress vanilla coffee contains caffeine because it is made as an instant coffee beverage. The exact amount is not provided here and can depend on the product formulation and serving, so use the package information if you are tracking your caffeine intake.
Xpress vanilla coffee is a sweetened instant coffee beverage with vanilla flavor. The exact coffee content, sweetener, and other ingredients are not specified here, so the package’s ingredient list is the reliable source for its full recipe.
Yes, Xpress vanilla coffee is described as sweetened. Its exact sugar content is not given here, so avoid adding extra sugar if you want a less sweet cup and check the product information for the amount in your serving.
Mix Xpress vanilla coffee with hot water using the amount directed on the package. Stir until it dissolves, then adjust the strength with more water if needed; follow the product’s own directions if they specify a different method.
Yes, you can make Xpress vanilla coffee with milk for a creamier cup. If the powder is meant to dissolve in hot water first, prepare it that way before adding milk; this helps it mix smoothly rather than clump.
No, Xpress vanilla coffee is an instant, sweetened vanilla-flavored coffee, while a vanilla latte is typically made with espresso and steamed milk. Adding milk can make Xpress creamier, but it does not make the preparation identical to a café latte.
Yes, Xpress vanilla coffee can be served iced. Dissolve it in a little hot water first, let it cool, and then pour it over ice or add cold milk; mixing instant powder straight into a cold drink may leave lumps.
Keep opened Xpress vanilla coffee tightly closed in a cool, dry place, away from steam and direct heat. Use a dry spoon and follow the package’s storage instructions and use-by date to help prevent moisture from spoiling the powder.
You can include Xpress vanilla coffee during pregnancy only while keeping your total caffeine from all sources within the limit recommended for you. Its exact caffeine content is not provided here, so check the package and ask your healthcare professional if you need individual guidance.
Yes, Xpress vanilla coffee can add coffee and vanilla notes to cakes, frosting, or other desserts. Dissolve it before adding it to a mixture, and account for its sweetness so the finished recipe does not become too sugary.
Vitamins
B2
0.06mg · 5% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B5
0.06mg · 1% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Copper
0.02mg · 2% DV
Sodium
50mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Xpress vanilla coffee is a sweetened instant coffee drink with vanilla flavour, made to be mixed into a cup rather than brewed like ground coffee. It has a gentle coffee taste, softened by a sweet, dessert-like vanilla note. Prepare it with hot water for a lighter cup, or use milk for a creamier finish.
It works as a quick breakfast or afternoon pick-me-up, and pairs nicely with plain biscuits or a small pastry. Its nutritional profile is mostly carbohydrate, with little protein or fibre. Since it is already sweetened, you can keep the cup less sugary by skipping extra sweetener and choosing water instead of milk.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
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Nutrition data compiled from USDA FoodData Central and scientific sources.