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Wine-based cocktail Calories
Alcoholic mixed drink typically made with wine and sweet mixers
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Wine-based cocktail (150 g) has 144 calories. That works out to 96 calories per 100 g. It contains 12.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Wine-based cocktail Nutrition Facts
Selected: 1 serving (medium) · 150 g
144
KCAL / 150G
Carbs
12.8g
· 5% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Wine-based cocktail nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9 mg | 0% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Wine-based cocktail?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 144 kcal |
| 1 ounce (mini) | 30 g | 29 kcal |
| 100 g | 100 g | 96 kcal |
| 1 serving (small) | 100 g | 96 kcal |
| 1 cup (small) | 180 g | 173 kcal |
| 1 cup (medium) | 240 g | 230 kcal |
| 1 serving (large) | 300 g | 288 kcal |
| 1 bottle (whole) | 750 g | 720 kcal |
Calculated from 96 calories per 100 g.
Frequently Asked Questions About Wine-based cocktail
What are some popular wine-based cocktails?
Popular wine-based cocktails include sangria, the wine spritzer, and the French kir. They differ in their add-ins: sangria is fruit-forward, a spritzer combines wine with sparkling water, and kir pairs white wine with blackcurrant liqueur.
Can I make a wine-based cocktail with leftover wine?
Yes, leftover wine works well in a wine-based cocktail, especially sangria or a spritzer. Refrigerate opened wine promptly, then taste it before mixing; if it has developed an unpleasant sour or oxidized flavor, it will affect the drink.
Can you use sparkling wine in a wine-based cocktail?
Yes, sparkling wine is a common base for wine-based cocktails such as a mimosa or a spritz. Chill it first and pour it gently; add juice or other mixers just before serving so the drink keeps its bubbles.
Does a wine-based cocktail need to include spirits?
No, a wine-based cocktail does not have to contain spirits. Many are made with wine and fruit, juice, or sparkling water alone, while recipes such as some sangrias add brandy or a liqueur for extra flavor and alcohol.
How do you make a wine-based cocktail less sweet?
Use a dry wine and replace some or all of the sweet mixer with sparkling water or soda water. Fresh citrus can add brightness without much sweetness; avoid sweetened juices and syrups if you want the wine's flavor to come through.
Can wine-based cocktails be made in a pitcher for a party?
Yes, many wine-based cocktails can be batched in a pitcher. Mix the wine, fruit, and still ingredients ahead and keep them chilled; add sparkling water or sparkling wine only when serving to preserve the bubbles.
Is a wine-based cocktail weaker than a spirit-based cocktail?
Not necessarily; a wine-based cocktail can still contain a substantial amount of alcohol, especially if it includes spirits or liqueur. The strength depends on the recipe and proportions, so a fruity or easy-to-drink taste does not mean it is low in alcohol.
Can you freeze a wine-based cocktail?
Freezing a wine-based cocktail is usually not a good way to store it. The ingredients can separate or change texture as they thaw, and any sparkling mixer will lose its fizz; keep leftovers covered in the refrigerator instead.
What food pairs well with a wine-based cocktail?
A wine-based cocktail pairs well with appetizers such as olives, cheese, fruit, or seafood, depending on its flavor. Citrus-forward drinks suit lighter bites, while a fruit-rich sangria can stand up to savory or mildly spicy dishes.
Can you drink a wine-based cocktail while pregnant?
No, avoid wine-based cocktails during pregnancy because they contain alcohol, and cocktails may also include spirits or liqueurs. Choose an alcohol-free drink instead; a mix of grape juice, citrus, and sparkling water can provide a similar fruity, fizzy option.
Wine-based cocktail Vitamins & Minerals
Vitamins
Vitamin C
2.25mg · 3% DV
B6
0.03mg · 2% DV
B2
0.02mg · 2% DV
B3
0.22mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Potassium ⭐
128mg · 4% DV
Copper
0.03mg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
9mg · 0% DV
Wine-based cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wine-based cocktail
To burn the 144 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wine-based cocktail?
A wine-based cocktail combines wine with ingredients such as fruit, juice, soda water or a sweet mixer. Recipes vary widely, from simple spritzes to fruit-forward punches, and reflect the wines and serving traditions of their region. It is usually served chilled as an aperitif or at a gathering, often alongside savoury snacks; in Turkey, olives, cheese and small meze-style bites make natural companions. The taste can be crisp and refreshing or quite sweet, depending on the mixer. It provides alcohol and some carbohydrate, with about 96 calories per 100 g. For a less sweet drink, use less syrup or juice and lengthen it with soda water.
How Nutritious Is Wine-based cocktail?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wine-based cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wine-based cocktail Contain Allergens?
No known major allergens
Which Diets Is Wine-based cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wine-based cocktail Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.