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Wine (17% alcohol) Calories
High alcohol wine, contains antioxidants, high in calories and carbohydrates.
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Wine (17% alcohol) (150 g) has 128 calories. That works out to 85 calories per 100 g. It contains 3.9 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Wine (17% alcohol) Nutrition Facts
Selected: 1 cup (medium) · 150 g
128
KCAL / 150G
Carbs
3.9g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Wine (17% alcohol) nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 3.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Wine (17% alcohol)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 128 kcal |
| 1 piece (small) | 50 g | 43 kcal |
| 100 g | 100 g | 85 kcal |
| 1 cup (small) | 100 g | 85 kcal |
| 1 serving (medium) | 125 g | 106 kcal |
| 1 cup (large) | 200 g | 170 kcal |
| 1 serving (large) | 200 g | 170 kcal |
| 1 pack (medium) | 250 g | 213 kcal |
| 1 cup (jumbo) | 250 g | 213 kcal |
| 1 bottle (whole) | 750 g | 638 kcal |
Calculated from 85 calories per 100 g.
Frequently Asked Questions About Wine (17% alcohol)
Does wine go bad?
Yes, wine can go bad, especially after opening, when exposure to air changes its flavor and aroma. A sharp vinegar smell, musty odor, or distinctly unpleasant taste means it is best not to drink it.
How long does wine last after opening?
Opened wine usually keeps for a few days when recorked and refrigerated, though the exact time varies by style and storage. Its flavor fades as it meets air, so reseal the bottle promptly and discard it if it smells vinegary.
Should wine be refrigerated after opening?
Yes, refrigerating opened wine helps slow oxidation and preserve its taste. Close the bottle tightly first; you can let a serving warm slightly before drinking if you prefer it less chilled.
Is 17% alcohol wine strong?
Yes, wine at 17% alcohol is stronger than many table wines. The same pour contains more alcohol than a lower-strength wine, so drink it slowly and consider serving a smaller amount.
Can wine freeze?
Yes, wine can freeze in a freezer, and expanding liquid may crack the bottle or push out the cork. Avoid leaving a glass bottle in the freezer for long; thaw a frozen bottle slowly in the refrigerator.
Does wine need to breathe before drinking?
Not always. Letting wine sit exposed to air may soften some wines, but it will not improve every bottle, and a high-alcohol wine can lose its freshness if left open too long.
Why does wine give some people a headache?
Wine can trigger headaches in some people; alcohol itself, dehydration, and individual sensitivity may contribute. Sulfites are not the only explanation. If wine repeatedly brings on headaches, avoiding it is the clearest way to prevent them.
Does wine help you sleep?
No, wine is not a reliable sleep aid. Alcohol may make you feel drowsy at first, but it can disrupt sleep later in the night and reduce how restorative it feels.
Does cooking with wine remove all the alcohol?
No, cooking does not always remove all the alcohol from wine. The amount left depends on the cooking time and method, so a dish made with wine should not be assumed to be alcohol-free.
Can you drink wine during pregnancy?
No, wine is not recommended during pregnancy. Alcohol can reach the developing baby, and no safe amount during pregnancy has been established; avoiding wine is the safest choice.
Wine (17% alcohol) Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Manganese
0.15mg · 7% DV
Potassium ⭐
135mg · 4% DV
Copper
0.03mg · 3% DV
Magnesium
12mg · 3% DV
Sodium
7.5mg · 0% DV
Wine (17% alcohol) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wine (17% alcohol)
To burn the 128 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wine (17% alcohol)?
Wine is made by fermenting grapes; at 17% alcohol, this is a higher-strength wine than many everyday table wines. It may be served with a meal or enjoyed on its own, and the grape variety and winemaking style shape its flavour and body.
Depending on the style, expect anything from fruit-forward notes to more pronounced acidity or tannins. It pairs well with cheese, olives and savoury dishes. Wine contains alcohol and carbohydrates, and this one provides 85 calories per 100 g. A smaller pour can suit a lighter meal; serving it with water alongside is also a practical choice.
How Nutritious Is Wine (17% alcohol)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wine (17% alcohol) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wine (17% alcohol) Contain Allergens?
No known major allergens
Which Diets Is Wine (17% alcohol) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wine (17% alcohol) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.