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Wiener Melange Calories
Milk-based coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Wiener Melange (200 g) has 86 calories. That works out to 43 calories per 100 g. It contains 8.6 g of carbs, 4.2 g of protein, 4 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Wiener Melange Nutrition Facts
Selected: 1 cup (medium) · 200 g
86
KCAL / 200G
Carbs
8.6g
· 3% DV
Protein
4.2g
· 8% DV
Fat
4g
· 5% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 19% · Fat 42%
Wiener Melange nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0.1 g | |
| Sodium | 64 mg | 3% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Wiener Melange?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 86 kcal |
| 1 tablespoon (whole) | 15 g | 6 kcal |
| 1 ounce (whole) | 30 g | 13 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (small) | 150 g | 65 kcal |
| 1 serving (small) | 180 g | 77 kcal |
| 1 serving (large) | 250 g | 108 kcal |
| 1 cup (large) | 300 g | 129 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Wiener Melange
What is a Wiener Melange?
A Wiener Melange is a Viennese coffee drink made with coffee, hot milk and a cap of milk foam. It is usually served in a cup and has a milder, creamier taste than a straight black coffee.
How do you make a Wiener Melange at home?
Make a Wiener Melange by combining brewed coffee with hot milk, then topping it with foamed milk. For a simple home version, pour the coffee into a cup, add warmed milk and spoon the foam over the top.
How is a Wiener Melange different from a cappuccino?
A Wiener Melange is generally milkier and milder than a cappuccino, while a cappuccino has a more prominent espresso flavour and a familiar balance of espresso, steamed milk and foam. Recipes vary between cafés, so the distinction is not always exact.
Does a Wiener Melange contain espresso?
Not necessarily: a Wiener Melange is defined by its coffee, warm milk and foam, and cafés may use different brewed coffee bases. Ask how yours is made if you specifically want an espresso-based drink or need to know its caffeine strength.
Where did the Wiener Melange originate?
The Wiener Melange is associated with Vienna, Austria, and its historic café culture. The name means “Viennese mélange” or “Viennese blend,” and the drink is a classic choice in Viennese coffeehouses.
Is a Wiener Melange sweetened?
A Wiener Melange is not necessarily sweetened; its standard ingredients are coffee, milk and milk foam. Sugar may be served on the side, so ask for it unsweetened if you want to control how much you add.
What is traditionally served with a Wiener Melange?
A Wiener Melange is often served with a small glass of water in Viennese cafés. It also pairs well with pastries or cake, though there is no single accompaniment required to enjoy the drink.
Can you make a Wiener Melange with decaf coffee?
Yes, you can make a Wiener Melange with decaf coffee while keeping the usual hot milk and foam. Ask the café whether decaf is available; at home, simply use decaffeinated coffee as the base.
Does a Wiener Melange have caffeine, and can it affect sleep?
Yes, a Wiener Melange usually contains caffeine because it is made with coffee, and caffeine can interfere with sleep, particularly for sensitive people. The amount varies with the coffee and preparation, so choose decaf or have it earlier if caffeine affects you.
Can you order a Wiener Melange with plant milk?
Often, yes: some cafés can make a Wiener Melange with oat, soy or another plant-based drink, though availability and how well it foams vary. Ask what alternatives they offer, since the traditional version uses dairy milk.
Wiener Melange Vitamins & Minerals
Vitamins
B12
0.44µg · 18% DV
B2
0.22mg · 17% DV
B5
0.56mg · 11% DV
Biotin
2.4µg · 8% DV
Minerals
Phosphorus
124mg · 18% DV
Calcium
156mg · 16% DV
Iodine
16µg · 11% DV
Potassium ⭐
270mg · 8% DV
Sodium
64mg · 3% DV
Wiener Melange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wiener Melange
To burn the 86 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wiener Melange?
A Wiener Melange is a Viennese coffee-house drink made with strong coffee and hot milk, usually finished with a cap of milk foam. Recipes vary, but it is generally mild and creamy rather than sharply coffee-forward, and is often compared with a cappuccino.
In Vienna, it is a familiar choice for a leisurely café visit, served warm and enjoyed on its own or alongside cake or a pastry. Elsewhere, it also suits a breakfast or afternoon coffee break. The milk gives it a softer, more filling character than black coffee. For a lighter cup, ask for no added sugar and adjust the amount of milk to your taste.
How Nutritious Is Wiener Melange?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wiener Melange Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wiener Melange Contain Allergens?
Contains these allergens:
Which Diets Is Wiener Melange Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wiener Melange Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.