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Alcoholic mixed drink, typically containing sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of White wine cocktail (180 g) has 158 calories. That works out to 88 calories per 100 g. It contains 13 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 153 mg of Potassium covers 5% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 180 g
158
KCAL / 180G
Carbs
13g
· 5% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9 mg | 0% |
| Total carbohydrate | 13 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 158 kcal |
| 1 ounce (mini) | 30 g | 26 kcal |
| 100 g | 100 g | 88 kcal |
| 1 serving (small) | 120 g | 106 kcal |
| 1 cup (medium) | 240 g | 211 kcal |
| 1 serving (large) | 250 g | 220 kcal |
| 1 bottle (small) | 275 g | 242 kcal |
Calculated from 88 calories per 100 g.
A white wine cocktail is made by combining chilled white wine with fruit, citrus, or another mixer. For a simple spritz-style version, top it with sparkling water just before serving so it stays fizzy.
Citrus juice, sparkling water, tonic water, elderflower cordial, and fruit such as peaches or berries all pair well with a white wine cocktail. Choose one or two additions so the wine’s flavor does not get lost.
A crisp, fruity, unoaked white wine works well in a white wine cocktail because its flavors remain fresh alongside fruit and mixers. A dry wine is especially useful when the recipe also includes sweet juice or syrup.
No. A white wine spritzer is a specific, simple white wine cocktail made with wine and sparkling water or soda. Other white wine cocktails may use fruit, juice, tonic, or additional ingredients instead.
Yes, frozen fruit works in a white wine cocktail and can chill it without immediately watering it down like melting ice. It may soften as it thaws, so add it shortly before serving if you want the fruit to keep its shape.
You can mix the wine with still ingredients and fruit ahead of time, then keep it covered in the refrigerator. Add sparkling water or another carbonated mixer just before serving to preserve the bubbles.
A white wine cocktail can be served over ice, especially when it is a spritz or contains juice. Chill the ingredients first; that keeps the drink refreshing while limiting dilution from melting ice.
A white wine cocktail is best enjoyed soon after mixing. If you have leftovers, cover and refrigerate them, but expect fruit flavors to intensify and carbonation to fade; discard it if it smells or tastes off.
Sparkling water dilutes a white wine cocktail, so each sip contains a lower concentration of alcohol, but it does not remove the alcohol. The total alcohol remains unless you use less wine or make a nonalcoholic version.
A white wine cocktail pairs well with light, savory foods such as olives, seafood, fresh salads, and soft cheeses. Citrus-based versions also complement salty appetizers, while sweeter recipes suit fruit or mildly spiced snacks.
Vitamins
Vitamin C
2.7mg · 3% DV
B3
0.27mg · 2% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
Minerals
Potassium ⭐
153mg · 5% DV
Copper
0.04mg · 4% DV
Manganese
0.09mg · 4% DV
Phosphorus
22mg · 3% DV
Sodium
9mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A White wine cocktail combines white wine with other ingredients, often fruit, citrus, juice, sparkling water or a sweetener. There is no single fixed recipe: the balance can range from crisp and lightly sparkling to distinctly fruity and sweet, depending on what is mixed in.
It is commonly served chilled as an aperitif or alongside light snacks; in warm weather, a version topped with sparkling water makes an easy drink for a gathering. Its energy comes mainly from the alcohol and any sweet additions, rather than protein or fat. At about 88 kcal per 100 g, it can vary considerably with the recipe. For a less sweet mix, use fresh citrus and soda in place of some syrup, and serve it in a smaller glass if that suits the occasion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.