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White tea cocktail Calories
Alcoholic tea-based cocktail
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of White tea cocktail (150 g) has 138 calories. That works out to 92 calories per 100 g. It contains 12.6 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
White tea cocktail Nutrition Facts
Selected: 1 serving (medium) · 150 g
138
KCAL / 150G
Carbs
12.6g
· 5% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
White tea cocktail nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 12.6 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of White tea cocktail?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 138 kcal |
| 1 ounce (mini) | 30 g | 28 kcal |
| 1 serving (small) | 90 g | 83 kcal |
| 100 g | 100 g | 92 kcal |
| 1 cup (medium) | 180 g | 166 kcal |
| 1 serving (large) | 240 g | 221 kcal |
| 1 piece (jumbo) | 300 g | 276 kcal |
Calculated from 92 calories per 100 g.
Frequently Asked Questions About White tea cocktail
How do you make a white tea cocktail?
To make a white tea cocktail, brew white tea, let it cool, then mix it with a spirit, citrus and ice. Add sweetener if desired, and pour into a glass; chilling the tea first keeps the drink from becoming watery.
What goes into a white tea cocktail?
A white tea cocktail typically combines brewed white tea with a spirit such as gin or vodka, plus citrus juice or another fruit flavor. Some versions include syrup, sparkling water, herbs or fresh fruit, so recipes can vary.
What alcohol pairs best with a white tea cocktail?
Gin and vodka both work well in a white tea cocktail. Gin adds botanical notes, while vodka keeps the tea’s delicate flavor more prominent; use a spirit whose flavor will complement rather than overpower the tea.
Does a white tea cocktail contain caffeine?
Yes, a white tea cocktail made with brewed white tea contains caffeine. The amount varies with the tea and how it is brewed, and adding alcohol does not remove the caffeine.
Does caffeine in a white tea cocktail cancel out the alcohol?
No, caffeine in a white tea cocktail does not cancel out alcohol or make you sober. It may make you feel more alert, but alcohol can still affect judgment, coordination and reaction time.
Can you make a white tea cocktail without alcohol?
Yes, you can make a nonalcoholic white tea cocktail by mixing chilled white tea with citrus and sparkling water or tonic. Fresh fruit or a little syrup can add flavor without adding spirits.
What does a white tea cocktail taste like?
A white tea cocktail usually tastes light and gently floral, with citrus adding a bright, refreshing edge. Its flavor depends on the spirit and any fruit or sweetener used; white tea is generally more delicate than black tea.
Can you make a white tea cocktail ahead of time?
Yes, you can mix the brewed tea and citrus ahead and keep the mixture covered in the refrigerator. Add the spirit, ice and any sparkling ingredient just before serving to preserve the drink’s freshness and fizz.
What garnish works well on a white tea cocktail?
A citrus twist, a thin slice of fresh fruit or a small herb sprig makes a suitable garnish for a white tea cocktail. Choose a light aroma that complements the tea instead of covering up its delicate flavor.
What food goes well with a white tea cocktail?
A white tea cocktail pairs well with mild cheeses, seafood, olives and light citrus-flavored snacks. These foods complement the drink’s subtle tea notes, while heavily spiced dishes can easily overpower them.
White tea cocktail Vitamins & Minerals
Vitamins
B3
0.15mg · 1% DV
B1
0.01mg · 1% DV
Vitamin C
0.45mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
27mg · 1% DV
Phosphorus
4.5mg · 1% DV
Sodium
6mg · 0% DV
White tea cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off White tea cocktail
To burn the 138 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is White tea cocktail?
A White tea cocktail combines brewed, cooled white tea with an alcoholic drink; recipes may also add citrus, fruit juice or a sweetener, so there is no single standard version. White tea gives it a delicate, lightly floral base, while the other ingredients shape the finished flavour. It is usually served chilled, often over ice, as a sociable drink with small bites. For English-speaking readers, it works well as a contemporary alternative to a conventional spirit-and-mixer cocktail, whether made at home or ordered at a bar.
Its nutritional profile depends on the alcohol and sweetener used. The supplied figures list 92 kcal and 8.4 g of carbohydrate per 100 g, with no fat. For a less sweet version, use more unsweetened tea and less syrup, then add citrus for a brighter taste.
How Nutritious Is White tea cocktail?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is White tea cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White tea cocktail Contain Allergens?
No known major allergens
Which Diets Is White tea cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White tea cocktail Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.