EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍷

Low GI

White sangria Calories

Wine-based fruity alcoholic cocktail

CALORIES

96kcal

GI

45low

POTASSIUM

95mg

FIBER

0.1g

White sangria Nutrition Facts

Selected: 100 g

96

KCAL / 100G

Carbs

10.2g

· 99%

Protein

0.1g

· 1%

Fat

0g

· 0%

Fiber

0.1g

White sangria Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Potassium

95mg · 3% DV

Magnesium

7mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

8mg · 1% DV

White sangria Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is White sangria Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White sangria Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White sangria Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White sangria Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to White sangria

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

White sangria — Frequently Asked Questions

How many calories are in white sangria?

White sangria provides 96 calories per 100 grams. The total calories increase as the serving size gets larger.

Does white sangria contain carbohydrates?

Yes. It contains 10.2 grams of carbohydrates per 100 grams.

Is white sangria high in protein?

No. It has just 0.1 grams of protein per 100 grams, so it is not a meaningful protein source.

Does white sangria have any fat?

According to the provided nutrition facts, white sangria contains 0 grams of fat per 100 grams. That means it is fat-free based on the listed values.

Does white sangria contain fiber?

It contains a very small amount of fiber. There are 0.1 grams of fiber per 100 grams.

What is the glycemic index of white sangria?

The glycemic index of white sangria is listed as 45. This gives a general idea of its glycemic impact.

Is white sangria suitable for a vegan diet?

Yes. Based on the provided diet compatibility, it is suitable for vegan eating patterns.

Is white sangria gluten-free?

Yes. The provided diet compatibility lists white sangria as gluten-free.

Does white sangria contain allergens?

Yes. The listed allergen for white sangria is sulfites.

Is white sangria considered processed?

Yes. Its processing level is listed as processed.

Have another question about White sangria?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.