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Lightly sparkling white wine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 ounce (small) of White frizzante wine (30 g) has 25 calories. That works out to 82 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 ounce (small) · 30 g
25
KCAL / 30G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 25 kcal |
| 1 ounce (double) | 60 g | 49 kcal |
| 100 g | 100 g | 82 kcal |
| 1 cup (small) | 120 g | 98 kcal |
| 1 cup (medium) | 150 g | 123 kcal |
| 1 serving (medium) | 150 g | 123 kcal |
| 1 serving (large) | 200 g | 164 kcal |
| 1 bottle (half) | 375 g | 308 kcal |
| 1 bottle (whole) | 750 g | 615 kcal |
Calculated from 82 calories per 100 g.
“Frizzante” means lightly sparkling. White frizzante wine has gentler bubbles than fully sparkling spumante wine; the term describes the level of effervescence, not a particular grape variety, sweetness, or place of origin.
No. White frizzante wine describes a lightly sparkling style, while Prosecco is a wine from designated regions of Italy. Some Prosecco is frizzante, but white frizzante wine can come from elsewhere and use different grapes.
White frizzante wine can be dry or sweet; “frizzante” only describes its bubbles. Check the bottle for sweetness terms such as brut or secco for drier styles, and dolce for a sweeter one.
Serve white frizzante wine chilled to bring out its fresh aromas and gentle fizz. Open the bottle slowly to limit foaming, then pour carefully into wine glasses; its light bubbles make it suitable as an aperitif or alongside a meal.
White frizzante wine pairs well with seafood, salads, light appetizers, and mild cheeses. A dry version suits salty snacks or fried foods, while a sweeter style can complement fruit-based desserts.
White frizzante wine is a processed beverage made by fermenting grape juice and preparing the wine to retain light effervescence. Its carbon dioxide may come from fermentation or be added during production; the method varies by bottle.
Keep opened white frizzante wine in the refrigerator with a stopper designed for sparkling wine. Its bubbles fade after opening, so drink it soon for the liveliest texture; discard it if its smell or taste has changed.
The alcohol content of white frizzante wine varies by producer and bottle; “frizzante” does not specify alcohol strength. Check the percentage on the label, and do not assume that gentle bubbles mean the wine is low in alcohol.
No. Avoid white frizzante wine and other alcoholic drinks during pregnancy, since light bubbles do not remove the alcohol. If you have questions about a specific exposure or your circumstances, contact your healthcare professional.
Yes, white frizzante wine works in light, fruit-forward cocktails. Add a small amount of juice or liqueur to chilled wine, stir gently to preserve the bubbles, and mix it shortly before serving.
Vitamins
B2
0mg · 0% DV
Biotin
0.06µg · 0% DV
B3
0.03mg · 0% DV
B5
0.01mg · 0% DV
Minerals
Manganese
0.04mg · 2% DV
Phosphorus
5.4mg · 1% DV
Iron
0.12mg · 1% DV
Magnesium
2.7mg · 1% DV
Potassium ⭐
21mg · 1% DV
Sodium
1.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
White frizzante wine is made from white grapes and has a gentle sparkle. The Italian term “frizzante” describes a softer fizz than that of fully sparkling wine, and the style is particularly associated with Italy.
Serve it well chilled as an aperitif or alongside seafood, salads and light starters. Its flavour varies with the grapes, but it is often fresh and lively, with delicate bubbles rather than a forceful fizz. The nutrition table lists 82 calories per 100 g and 2.6 g of carbohydrates; protein and fat are negligible. Its light character makes it an easy match for a relaxed meal. As with any alcoholic drink, enjoy it in moderation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.