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A clear, pale pink-red juice drink with a smooth, translucent appearance, served in a glass.

White cranberry strawberry juice drink Calories

Fruit juice drink, typically sweetened

CALORIES · 100 G

29kcal

GI

52medium

POTASSIUM · 100 G

28mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of White cranberry strawberry juice drink (240 g) has 70 calories. That works out to 29 calories per 100 g. It contains 17.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 28.8 mg of Vitamin C covers 32% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

White cranberry strawberry juice drink Nutrition Facts

Selected: 1 cup (medium) · 240 g

70

KCAL / 240G

Carbs

17.6g

· 6% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

White cranberry strawberry juice drink nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories70 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium9.6 mg0%
Total carbohydrate17.6 g6%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of White cranberry strawberry juice drink?

ServingAmountCalories
1 cup (medium)240 g70 kcal
1 ounce (mini)30 g9 kcal
100 g100 g29 kcal
1 serving (small)200 g58 kcal
1 bottle (small)300 g87 kcal
1 can (medium)330 g96 kcal
1 serving (large)355 g103 kcal
1 bottle (medium)450 g131 kcal

Calculated from 29 calories per 100 g.

Frequently Asked Questions About White cranberry strawberry juice drink

Is white cranberry strawberry juice drink the same as cranberry juice?

No, white cranberry strawberry juice drink is not necessarily the same as cranberry juice. It combines white cranberry and strawberry juice and may also contain water or sweeteners, while plain cranberry juice can have a different fruit blend and a sharper taste.

What does white cranberry strawberry juice drink taste like?

White cranberry strawberry juice drink usually tastes fruity and relatively mild. White cranberries are picked before they turn red and tend to be less tart, while strawberry adds a sweeter, familiar berry note; the exact taste varies by product.

Does white cranberry strawberry juice drink contain caffeine?

Usually no; white cranberry strawberry juice drink does not naturally contain caffeine. Some products can have added ingredients, so check the ingredient list if you avoid caffeine or plan to drink it close to bedtime.

Can white cranberry strawberry juice drink prevent a urinary tract infection?

No, white cranberry strawberry juice drink does not treat a urinary tract infection. Evidence about cranberry products and preventing recurrent infections is mixed, and juice drinks vary in their cranberry content. Seek medical care for symptoms such as painful urination or fever.

Is white cranberry strawberry juice drink 100% juice?

Not necessarily. A white cranberry strawberry juice drink may contain fruit juice along with water and sweeteners, so its name does not guarantee that it is pure juice. The exact formulation depends on the product.

Is white cranberry strawberry juice drink good for you?

It can be an enjoyable source of fluid, but white cranberry strawberry juice drink is not a substitute for whole fruit. Many versions are sweetened, so it is best treated as a flavored drink rather than a daily replacement for water.

Can you use white cranberry strawberry juice drink in cocktails or mocktails?

Yes, white cranberry strawberry juice drink works well in cocktails and mocktails. Its mild berry flavor pairs with sparkling water, citrus, or herbs; add it gradually so the sweetness does not overwhelm the other ingredients.

How should you store white cranberry strawberry juice drink after opening?

Refrigerate white cranberry strawberry juice drink after opening and keep the cap tightly closed. Follow the package’s guidance on how soon to finish it, and discard it if its smell, appearance, or taste changes unexpectedly.

Can you freeze white cranberry strawberry juice drink?

Yes, you can freeze white cranberry strawberry juice drink in a freezer-safe container, leaving room for expansion. Thaw it in the refrigerator and shake or stir it before serving, since separation or a change in texture can occur.

Can you make white cranberry strawberry juice drink at home?

Yes, combine cranberry and strawberry juices with cold water to make a simple white cranberry strawberry juice drink at home. Adjust the proportions to suit your taste and skip added sweetener if the fruit juices are already sweet enough.

White cranberry strawberry juice drink Vitamins & Minerals

Vitamins

Vitamin C

28.8mg · 32% DV

B1

0.02mg · 2% DV

Vitamin K

2.4µg · 2% DV

B2

0.02mg · 2% DV

Minerals

Manganese

0.12mg · 5% DV

Copper

0.02mg · 2% DV

Potassium ⭐

67mg · 2% DV

Phosphorus

9.6mg · 1% DV

Sodium

9.6mg · 0% DV

White cranberry strawberry juice drink Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

28.8
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off White cranberry strawberry juice drink

To burn the 70 calories in 1 cup (medium) (240 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

10min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is White cranberry strawberry juice drink?

White cranberry strawberry juice drink blends white cranberry juice with strawberry juice or fruit ingredients and water; it is generally sweetened and is less concentrated than pure juice. White cranberry has a milder, less tart flavour than the familiar red cranberry, while strawberry adds a soft, fruity sweetness.

It is usually served chilled, either on its own or with a snack, and works well as a non-alcoholic option at meals or gatherings. In places where juice drinks are common, it may also be poured over ice. The drink is mostly carbohydrate, with no fibre, so it is best thought of as a sweet refreshment rather than a filling fruit serving. For a lighter taste, dilute it with sparkling or still water.

How Nutritious Is White cranberry strawberry juice drink?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is White cranberry strawberry juice drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White cranberry strawberry juice drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White cranberry strawberry juice drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White cranberry strawberry juice drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.