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●Low GI

White coffee, unsweetened Calories

Unsweetened milk coffee; low calorie

CALORIES

28kcal

30low

POTASSIUM

95mg

FIBER

White coffee, unsweetened Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 33%

Protein

1.4g

· 22%

Fat

1.3g

· 45%

Fiber

White coffee, unsweetened Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Vitamin A

18µg · 2% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

4µg · 3% DV

Potassium ⭐

95mg · 3% DV

White coffee, unsweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is White coffee, unsweetened Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White coffee, unsweetened Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is White coffee, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White coffee, unsweetened Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to White coffee, unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

White coffee, unsweetened — Frequently Asked Questions

How many calories are in unsweetened white coffee?

Unsweetened white coffee contains 28 calories per 100 g. Per 100 g, it also provides 1.4 g protein, 2.1 g carbs, and 1.3 g fat.

Is unsweetened white coffee good for a diet?

It can fit into many eating patterns because it has 28 calories per 100 g and a glycemic index of 30. It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.