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White Chocolate Mocha (Oat Milk) Calories

Sweet coffee drink with white chocolate, espresso, and oat milk

CALORIES

90kcal

60medium

POTASSIUM

90mg

FIBER

0.7g

White Chocolate Mocha (Oat Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.5g

· 65%

Protein

1.5g

· 7%

Fat

2.8g

· 28%

Fiber

0.7g

White Chocolate Mocha (Oat Milk) Vitamins & Minerals

Vitamins

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

0.12mg · 2% DV

Minerals

Calcium

35mg · 4% DV

Phosphorus

30mg · 4% DV

Selenium

1.5µg · 3% DV

Potassium ⭐

90mg · 3% DV

White Chocolate Mocha (Oat Milk) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is White Chocolate Mocha (Oat Milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White Chocolate Mocha (Oat Milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is White Chocolate Mocha (Oat Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White Chocolate Mocha (Oat Milk) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to White Chocolate Mocha (Oat Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

White Chocolate Mocha (Oat Milk) — Frequently Asked Questions

How many calories are in a White Chocolate Mocha with oat milk?

White Chocolate Mocha with oat milk contains 90 calories per 100 g. Per 100 g, it also provides 14.5 g of carbohydrates, 2.8 g of fat, and 1.5 g of protein.

Is White Chocolate Mocha with oat milk suitable for vegetarians?

Yes, it is suitable for vegetarian and flexitarian diets. However, it contains soy, so it is not suitable for people with a soy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.