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Butter-finished cabbage rolls
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
118
KCAL / 100G
Carbs
7.4g
· 25%
Protein
2.1g
· 7%
Fat
9.1g
· 68%
Fiber
2.3g
Vitamins
Vitamin K
42µg · 35% DV
Vitamin C
14mg · 16% DV
Folate
28µg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
240mg · 10% DV
Iron
1mg · 6% DV
Phosphorus
34mg · 5% DV
Potassium ⭐
170mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
White cabbage rolls with butter contain 118 calories per 100 g. A 100 g serving also provides 2.1 g of protein, 7.4 g of carbohydrates, and 9.1 g of fat.
White cabbage rolls with butter have a glycemic index of 18, which is in the low-GI range. They also provide 2.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.