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Coffee-based beverage with berry-forward flavor notes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of White berry coffee (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 9.8 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 1.2 mg of B3 covers 8% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
43
KCAL / 240G
Carbs
9.8g
· 4% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 6% · Fat 5%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 43 kcal |
| 1 tablespoon (extra small) | 15 g | 3 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (half) | 120 g | 22 kcal |
| 1 cup (small) | 180 g | 32 kcal |
| 1 cup (large) | 350 g | 63 kcal |
| 1 serving (double) | 480 g | 86 kcal |
Calculated from 18 calories per 100 g.
White berry coffee is a coffee-based drink described by its berry-forward flavor notes. It does not have one universally fixed recipe: the coffee, flavoring, sweetness, and serving style can vary between cafés and versions.
Yes, it usually contains caffeine because it is made with coffee. The amount varies with the coffee and serving, so ask whether a particular version uses decaf if you need to limit caffeine.
Not necessarily. Its berry-like notes may come from flavoring, the coffee’s natural tasting notes, or actual fruit, depending on the recipe. The name alone does not confirm that berries are an ingredient.
White berry coffee combines coffee’s roasted flavor with a noticeable fruity character that may seem sweet or tart. The exact taste varies with the beans and any added flavoring, so the name does not guarantee a specific berry blend.
Brew coffee or make espresso, then add a small amount of berry-style flavoring and taste before adding more. Some recipes include milk or sweetener, but neither is essential; the coffee-to-flavor balance is a matter of preference.
It can be, but the name does not mean sugar has been added. Some versions get their sweetness from syrup or another sweetener, while others are mainly coffee with berry-forward notes. Ask for it unsweetened if you want to control added sugar.
Yes, white berry coffee can be served iced. Brew the coffee first and let it cool before pouring it over ice, or the melting ice may dilute the flavor. Add milk or flavoring according to the recipe you prefer.
Yes, milk can be added to white berry coffee. It softens the roasted coffee taste, though it may change how the fruit notes come through. Start with a small splash and adjust to your taste.
No, the names do not necessarily refer to the same thing. White berry coffee describes a berry-forward coffee drink, while “white coffee” can mean different things in different regions, including coffee served with milk or coffee roasted differently.
You can, but its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose a decaffeinated version or have it earlier in the day if coffee tends to affect your sleep.
Vitamins
B3
1.2mg · 8% DV
B2
0.07mg · 5% DV
Vitamin C
2.88mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Potassium ⭐
228mg · 7% DV
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Magnesium
17mg · 4% DV
Sodium
7.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 43 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
White berry coffee is a coffee-based drink with berry-forward flavour notes. The name describes its flavour profile rather than a guaranteed recipe, so it does not necessarily mean that whole berries are added; preparation can vary. Expect coffee’s roasted character alongside a fruity, possibly gently tart impression.
It can be enjoyed hot or iced, as a morning cup, an afternoon pick-me-up or alongside a sweet treat. If you prefer the berry notes to stand out, try it without added sweetener. Its nutritional profile is light, with 18 calories per 100 g, and very little fat. Pair it with a simple snack, or serve it on its own when you want a fruitier alternative to a more traditional-tasting coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.