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Sugar-free cola whiskey cocktail
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Whiskey Coke Zero (250 g) has 138 calories. That works out to 55 calories per 100 g. It contains 0.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 250 g
138
KCAL / 250G
Carbs
0.3g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 250 g | 138 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 150 g | 83 kcal |
| 1 cup (medium) | 200 g | 110 kcal |
| 1 bottle (medium) | 275 g | 151 kcal |
| 1 serving (large) | 300 g | 165 kcal |
| 1 bottle (large) | 330 g | 182 kcal |
| 1 serving (extra large) | 400 g | 220 kcal |
Calculated from 55 calories per 100 g.
Bourbon is a popular choice for Whiskey Coke Zero because its caramel and vanilla notes pair well with cola. A mild blended whiskey also works if you want the Coke Zero to remain prominent rather than letting the whiskey dominate.
Yes. Whiskey Coke Zero is usually less sweet and may have a different aftertaste than a whiskey mixed with regular Coke. The whiskey’s aroma remains, but the cola’s sweetener changes the overall flavor.
Yes, a squeeze or wedge of lime works well in Whiskey Coke Zero. Its acidity brightens the cola and whiskey flavors; add it just before serving so the drink stays fresh and fizzy.
No, Coke Zero does not increase the amount of alcohol in Whiskey Coke Zero. The drink’s alcoholic strength depends on how much whiskey you pour and its alcohol content; adding more mixer only dilutes the drink.
Caffeine may make you feel more alert, but it does not reverse alcohol’s effects or restore coordination and judgment. Whiskey Coke Zero can therefore leave you feeling more awake than you actually are.
There is no fixed alcohol content for a Whiskey Coke Zero. It varies with the whiskey’s strength and the amount poured, so the drink’s appearance or cola flavor cannot tell you how much alcohol it contains.
When made with Coke Zero, Whiskey Coke Zero has no sugar from the cola. That does not make it alcohol-free: the whiskey still contains alcohol, and the mixer does not remove its effects.
Yes, Whiskey Coke Zero is commonly served over ice. Ice chills the drink and gradually dilutes it, softening the whiskey flavor; pour the mixer over the ice shortly before drinking to retain its fizz.
It is best to mix Whiskey Coke Zero just before serving. A premixed drink loses carbonation and the ice melts, making the flavor weaker; you can chill the whiskey and Coke Zero separately in advance instead.
Yes. Alcohol can disrupt sleep later in the night, while caffeine in Coke Zero may make it harder for some people to fall asleep. Having Whiskey Coke Zero close to bedtime can therefore affect both sleep onset and sleep quality.
Vitamins
B3
0.05mg · 0% DV
B5
0.01mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
5mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 138 calories in 1 serving (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Whiskey Coke Zero combines whiskey with Coca-Cola Zero Sugar for a simple mixed drink. Served over ice, it brings together whiskey’s warming, aromatic notes and cola’s familiar caramel flavour, with a lighter, less sweet finish than a regular cola mix.
It is an informal bar or at-home drink in many places, often poured into a tall glass with plenty of ice and enjoyed alongside savoury snacks. The mix has very little carbohydrate, though it still contains alcohol; it provides 55 calories per 100 g. For a longer, more refreshing drink, add extra ice or a splash of soda water, and adjust the whiskey to suit your taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.