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Mixed alcoholic drink; calories come mainly from alcohol and added sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Whiskey-based cocktail (150 g) has 180 calories. That works out to 120 calories per 100 g. It contains 12.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 150 g
180
KCAL / 150G
Carbs
12.8g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 180 kcal |
| 1 ounce (small) | 30 g | 36 kcal |
| 1 ounce (medium) | 45 g | 54 kcal |
| 100 g | 100 g | 120 kcal |
| 1 cup (small) | 120 g | 144 kcal |
| 1 serving (large) | 200 g | 240 kcal |
| 1 bottle (small) | 275 g | 330 kcal |
| 1 can (medium) | 330 g | 396 kcal |
Calculated from 120 calories per 100 g.
A whiskey-based cocktail is a mixed alcoholic drink made with whiskey and ingredients such as bitters, vermouth, citrus juice, or syrup. The recipe determines whether it tastes spirit-forward, sweet, or tart.
To make a whiskey-based cocktail at home, combine whiskey with the ingredients in a specific recipe and either shake or stir with ice. Strain it into the recommended glass, then add the garnish the recipe calls for.
The Old Fashioned, Whiskey Sour, and Manhattan are among the best-known whiskey-based cocktails. They show three distinct styles: spirit-forward with bitters, tart with citrus, and aromatic with vermouth.
A Whiskey Sour whiskey-based cocktail combines whiskey, fresh lemon juice, and simple syrup, shaken with ice. Some recipes add egg white for a foamy texture; if included, it should be handled and stored safely.
An Old Fashioned whiskey-based cocktail pairs whiskey with sugar and bitters, while a Manhattan adds sweet vermouth and bitters. The Old Fashioned lets the whiskey lead; vermouth gives a Manhattan a more aromatic, wine-like character.
Bourbon is a popular choice for an Old Fashioned or Whiskey Sour, while rye whiskey is often used in a Manhattan. Choose the style specified by the recipe, or adjust it to suit your preferred balance of sweetness and spice.
Shake a whiskey-based cocktail when it contains citrus juice, egg white, or other ingredients that need combining and chilling quickly. Stir cocktails made mostly from spirits, such as a Manhattan or Old Fashioned, to chill them without aerating them as much.
Citrus juice, sweet vermouth, bitters, soda water, and ginger ale all work in different whiskey-based cocktails. Lemon adds tartness, vermouth brings herbal sweetness, and soda or ginger ale makes a longer, lighter drink.
Serve a whiskey-based cocktail with savory snacks such as nuts, cheese, or small bites that suit its flavor. Citrus-forward drinks pair well with lighter, salty foods, while richer, spirit-forward cocktails can stand up to more robust flavors.
A prepared whiskey-based cocktail is best served soon after mixing, especially if it contains citrus juice. If you make it ahead, refrigerate it in a sealed container and add ice, soda, and delicate garnishes just before serving.
Vitamins
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
0.75mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Selenium
0.3µg · 1% DV
Phosphorus
3mg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 180 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A whiskey-based cocktail combines whiskey with ingredients such as citrus juice, bitters, soda or syrup. Recipes range from classics like the Old Fashioned and Whiskey Sour to newer mixes, so the balance of sweetness and strength can vary widely. It is commonly served over ice or shaken and strained, at bars and social gatherings in many parts of the world; the choice of mixer shapes its flavour as much as the whiskey does.
Most of its energy comes from alcohol and any added sweeteners, and it contains 8.5 g of carbohydrate per 100 g. For a less sweet serve, use less syrup and add soda water or fresh citrus instead.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.