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🥤

●Low GI

💪High Protein

Chocolate whey protein shake Calories

High-protein chocolate-flavored fitness drink

CALORIES

78kcal

35low

POTASSIUM

220mg

FIBER

0.4g

Chocolate whey protein shake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 22%

Protein

15.5g

· 69%

Fat

0.9g

· 9%

Fiber

0.4g

Chocolate whey protein shake Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.22mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

160mg · 16% DV

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Chocolate whey protein shake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate whey protein shake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate whey protein shake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate whey protein shake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate whey protein shake Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chocolate whey protein shake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Chocolate whey protein shake — Frequently Asked Questions

How many calories and how much protein are in a chocolate whey protein shake?

Per 100 g, it provides 78 calories and 15.5 g of protein. It also contains 4.8 g carbs and 0.9 g fat.

Is a chocolate whey protein shake gluten-free, and does it contain allergens?

This product is gluten-free and suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with milk-related allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.