1 cup (medium) of Whey Protein Coffee Drink (250 g) has 150 calories. That works out to 60 calories per 100 g. It contains 8.8 g of carbs, 21.3 g of protein, 2 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 29% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Whey Protein Coffee Drink?

Whey protein coffee drink combines coffee with whey protein in a convenient, drinkable form. Its light-brown colour, creamy body and slight foam make it reminiscent of a smooth iced coffee, with roasted coffee notes balanced by the mild taste of the protein blend. It offers a coffee-style option when you want something more substantial than a plain cup.

It can be enjoyed chilled at breakfast, as a mid-morning coffee, or after activity; serving it over ice suits its creamy texture. The drink is notably protein-forward, providing 8.5 g of protein per 100 g. If you prefer a lighter coffee flavour without extra sweetness, have it plain or skip adding sweetened syrups.

Whey Protein Coffee Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.5g

· 1% DV

Protein

8.5g

· 17% DV

Fat

0.8g

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 25% · Protein 62% · Fat 13%

Whey Protein Coffee Drink Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.25µg · 10% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Selenium

2µg · 4% DV

Potassium ⭐

140mg · 4% DV

How Nutritious Is Whey Protein Coffee Drink?

Nutrient density

High

60/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Whey Protein Coffee Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Whey Protein Coffee Drink

To burn the 60 calories in 100 g:

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Whey Protein Coffee Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whey Protein Coffee Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whey Protein Coffee Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whey Protein Coffee Drink Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Whey Protein Coffee Drink

🥤vs☕️

Whey Protein Coffee Drink vs Turkish coffee53 kcal more per 100 g

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Whey Protein Coffee Drink vs Ayran23 kcal more per 100 g

→🥤vs🧊🍵

Whey Protein Coffee Drink vs Iced Tea40 kcal more per 100 g

→🥤vs🍵

Whey Protein Coffee Drink vs Tea59 kcal more per 100 g

→

Foods Similar to Whey Protein Coffee Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Whey Protein Coffee Drink

What does a whey protein coffee drink taste like?

A whey protein coffee drink tastes like coffee with a creamy, milky protein note. The exact sweetness and texture vary with the whey powder and any milk or sweetener added; plain whey can make the coffee taste less like a conventional café latte.

Can you put whey protein in coffee without a blender?

Yes, you can make a whey protein coffee drink without a blender. First stir the powder into a small amount of cool liquid until smooth, then add the coffee gradually; a lidded shaker also works well.

Does a whey protein coffee drink work as a pre-workout?

Yes, a whey protein coffee drink can suit a pre-workout routine if you tolerate both caffeine and protein before exercise. Coffee may feel stimulating, while the whey adds protein; it is not a substitute for a full meal when you need one.

Can you use whey isolate in a whey protein coffee drink?

Yes, whey isolate can be used in a whey protein coffee drink. It mixes into the same kind of drink as other whey powders, though the flavor and texture depend on the specific powder and how thoroughly you combine it.

Can a whey protein coffee drink keep you full?

It may help you feel fuller than plain coffee because it contains protein, but a whey protein coffee drink is still a drink rather than a complete meal. Pair it with solid food if you need a more substantial breakfast or snack.

Can you drink a whey protein coffee drink on an empty stomach?

Yes, most people can drink a whey protein coffee drink on an empty stomach. Coffee may cause jitters, reflux, or stomach discomfort in some people, so have it with food or choose a less concentrated coffee if that happens.

How much caffeine is in a whey protein coffee drink?

The caffeine in a whey protein coffee drink varies with the coffee used and how it is brewed. Whey protein itself does not supply caffeine, so a version made with decaffeinated coffee will contain much less than one made with regular coffee.

Does a whey protein coffee drink need to be refrigerated?

Yes, refrigerate a whey protein coffee drink if it contains milk or has been prepared ahead. Keep it cold rather than leaving it out, and stir or shake it before drinking because the protein may settle.

Can a whey protein coffee drink replace breakfast?

No, a whey protein coffee drink alone is usually not a balanced breakfast. It provides coffee and protein, but adding a source of fibre and other foods makes for a more complete meal and may keep you satisfied longer.

Is a whey protein coffee drink suitable during pregnancy?

A whey protein coffee drink may be suitable during pregnancy, but its caffeine content and the amount of protein powder matter. Because caffeine guidance and individual needs vary, ask your clinician how it fits your pregnancy diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026