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Dövme with wheat and meat Calories
Hearty traditional dish made with wheat and meat
CALORIES
GI
POTASSIUM
FIBER
Dövme with wheat and meat Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
16.4g
· 46%
Protein
8.1g
· 23%
Fat
4.9g
· 31%
Fiber
2.1g
Dövme with wheat and meat Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
2.1mg · 13% DV
B1
0.09mg · 8% DV
B6
0.14mg · 8% DV
Minerals
Selenium
11.2µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Dövme with wheat and meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dövme with wheat and meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dövme with wheat and meat Contain Allergens?
Contains these allergens:
Which Diets Is Dövme with wheat and meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dövme with wheat and meat Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Dövme with wheat and meat
Dövme with wheat and meat — Frequently Asked Questions
How many calories are in wheat and meat dövme?
Wheat and meat dövme contains 142 calories per 100 g. A 100 g serving provides 8.1 g of protein, 16.4 g of carbohydrates, and 4.9 g of fat.
Is wheat and meat dövme suitable for a Mediterranean diet?
Yes, wheat and meat dövme is compatible with a Mediterranean diet. It is also suitable for an omnivorous diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.