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German wheat malt beer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Weihenstephaner wheat beer (500 g) has 215 calories. That works out to 43 calories per 100 g. It contains 18 g of carbs, 2.5 g of protein, 0 g of fat and 0 g of fiber. Its 3 mg of B3 covers 19% of the Daily Value. Its glycemic index is 89 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (whole) · 500 g
215
KCAL / 500G
Carbs
18g
· 7% DV
Protein
2.5g
· 5% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 215 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (medium) | 240 g | 103 kcal |
| 1 serving (medium) | 330 g | 142 kcal |
| 12 ounce (medium) | 355 g | 153 kcal |
| 16 ounce (large) | 473 g | 203 kcal |
| 1 can (whole) | 500 g | 215 kcal |
| 1 serving (large) | 500 g | 215 kcal |
Calculated from 43 calories per 100 g.
Weihenstephaner wheat beer is brewed at the Weihenstephan brewery in Freising, Bavaria, Germany. Its Bavarian origin is reflected in the wheat-beer styles associated with the brewery.
Often, yes: Weihenstephaner Hefeweissbier is a German Hefeweizen, meaning a cloudy, yeast-containing wheat beer. The brand also makes other wheat-beer styles, so the exact type depends on the name printed on the bottle.
Weihenstephaner offers several wheat-beer varieties, including Hefeweissbier, filtered Kristallweißbier and the stronger Vitus. They differ in clarity, body and strength, so check the specific variety name rather than assuming every bottle is the same.
Weihenstephaner Hefeweissbier Classic contains 5.4% alcohol by volume. Other Weihenstephaner wheat-beer varieties can have different strengths, so use the ABV shown on the bottle for the exact product.
Serve Weihenstephaner wheat beer in a tall, tapered wheat-beer glass. Its shape leaves room for the generous foam and helps release the beer’s aroma; a clean, tall glass is a practical alternative.
You can gently swirl the final little bit of Weihenstephaner wheat beer in its bottle to lift the settled yeast. Pour the beer slowly into a glass first, then add the yeast if you want it distributed throughout.
Yeast settles at the bottom of many unfiltered Weihenstephaner wheat-beer bottles because some yeast remains in the beer after fermentation. The sediment is expected; pour carefully if you prefer a clearer glass, or gently mix it in.
Weihenstephaner wheat beer pairs well with roast chicken, grilled sausages, pretzels and mild cheeses. Its fruity, gently spicy yeast character also works with lightly seasoned seafood and dishes that are not heavily sauced.
Keep unopened Weihenstephaner wheat beer in a cool, dark place, away from sunlight and heat. Chilling it before serving preserves its refreshing character; avoid leaving the bottle somewhere warm for a long period.
It can have a banana-like aroma, especially in the Hefeweissbier style, but Weihenstephaner wheat beer is not necessarily made with bananas. The aroma comes from compounds produced by the yeast during fermentation.
Vitamins
B3
3mg · 19% DV
B6
0.2mg · 12% DV
B2
0.15mg · 12% DV
Folate
30µg · 8% DV
Minerals
Magnesium
40mg · 10% DV
Phosphorus
60mg · 9% DV
Copper
0.05mg · 6% DV
Selenium
3µg · 5% DV
Potassium ⭐
150mg · 4% DV
Sodium
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 215 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Weihenstephaner wheat beer is a Bavarian German beer brewed with wheat and barley malt. Its yeast often leaves it naturally hazy, with a generous head and a soft, rounded body. Expect familiar wheat-beer notes of ripe banana and clove, with gentle fruitiness and spice rather than a strongly bitter finish.
It is usually poured into a tall glass and enjoyed chilled, alongside casual meals, grilled food or savoury snacks. Its energy comes mainly from carbohydrates; it has no fat and only a little protein. For a lighter pairing, serve it with salad or grilled vegetables instead of fried snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.