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🥤

●Low GI

Wawa mocha protein smoothie Calories

high-protein mocha-flavored ready-to-drink smoothie

CALORIES

78kcal

38low

POTASSIUM

240mg

FIBER

0.6g

Wawa mocha protein smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 51%

Protein

5.6g

· 28%

Fat

1.8g

· 21%

Fiber

0.6g

Wawa mocha protein smoothie Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Wawa mocha protein smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Wawa mocha protein smoothie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wawa mocha protein smoothie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wawa mocha protein smoothie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wawa mocha protein smoothie Fat Profile

SATURATED

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

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Wawa mocha protein smoothie — Frequently Asked Questions

Wawa mocha protein smoothie kaç kalori?

Wawa mocha protein smoothie 100 gramında 78 kalori içerir. Aynı miktarda 5,6 g protein, 10,2 g karbonhidrat ve 1,8 g yağ bulunur.

Wawa mocha protein smoothie diyete uygun mu?

Vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur. Glisemik indeksi 38'dir; ancak işlenmiş bir içecektir ve süt ürünü alerjeni içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.