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Flavored alcoholic beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (mini) of Watermelon Strawberry Volim (250 g) has 328 calories. That works out to 131 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (mini) · 250 g
328
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 328 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 250 g | 328 kcal |
| 100 g | 100 g | 131 kcal |
| 1 serving (medium) | 250 g | 328 kcal |
| 1 bottle (small) | 330 g | 432 kcal |
| 1 bottle (medium) | 500 g | 655 kcal |
| 1 bottle (large) | 750 g | 983 kcal |
| 1 bottle (extra large) | 1000 g | 1310 kcal |
Calculated from 131 calories per 100 g.
Watermelon Strawberry Volim is a fruit-flavoured alcoholic drink. It is classified as ultra-processed, meaning it is an industrially formulated beverage rather than simply fruit mixed with alcohol. The specific flavourings and other ingredients are listed on the bottle.
Its alcohol strength is shown on the bottle as a percentage by volume. Check that label for the exact figure, since a single number should not be assumed for every product or package sold under the name.
Watermelon Strawberry Volim is not beer; it is sold as a flavoured alcoholic drink. It is also not necessarily a freshly mixed cocktail, so use the product label—not its fruity taste—to identify its alcohol content and ingredients.
Yes, Watermelon Strawberry Volim can get you drunk because it contains alcohol. How strongly it affects you depends on how much and how quickly you drink, among other factors; its sweet, fruity flavour can make the alcohol less noticeable.
The name tells you the intended flavour, but it does not guarantee that Watermelon Strawberry Volim contains watermelon or strawberry juice. Check the ingredient list to see whether fruit juice or particular flavourings are included.
Yes, Watermelon Strawberry Volim can be served chilled or over ice. Ice may soften the flavour, but it does not remove the alcohol; adding other alcoholic drinks can increase the total amount you consume.
Watermelon Strawberry Volim can be served with ice or mixed with a non-alcoholic drink. Be mindful that combining it with another alcoholic drink raises the total alcohol intake, even if the resulting mix tastes light or fruity.
After opening, recap Watermelon Strawberry Volim and refrigerate it if you plan to keep it briefly. Its flavour and, if carbonated, its fizz can fade after opening, so it is best consumed soon rather than stored for a long time.
Yes, the alcohol in Watermelon Strawberry Volim can disrupt sleep. It may make you feel drowsy at first but can lead to less restful sleep later in the night, so it is not a good drink to use as a sleep aid.
No, do not drive after drinking Watermelon Strawberry Volim. Alcohol can impair judgement and reaction time even when you feel fine; arrange a sober ride or another way to get home.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
30mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 328 calories in 1 bottle (mini) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Watermelon Strawberry Volim is a ready-to-drink alcoholic beverage flavoured with watermelon and strawberry. Its fruity, sweet profile makes it more of a chilled social drink than something traditionally served with a meal.
It is commonly enjoyed cold, straight from the bottle, at casual get-togethers or alongside snacks. The flavour is sweet and distinctly fruity, so salty nuts or savoury bites make a good contrast. It contains no protein or fat and provides 11 g of carbohydrates per 100 g. Since it is alcoholic, consider whether it suits you and enjoy it in moderation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.