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A clear glass holds a translucent rosy-red carbonated drink, with fine bubbles rising through the liquid and a light fizz at the surface.

Watermelon-strawberry flavored carbonated drink Calories

Sweetened flavored carbonated soft drink

CALORIES · 100 G

32kcal

GI

63medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Watermelon-strawberry flavored carbonated drink (330 g) has 106 calories. That works out to 32 calories per 100 g. It contains 26.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Watermelon-strawberry flavored carbonated drink Nutrition Facts

Selected: 1 can (medium) · 330 g

106

KCAL / 330G

Carbs

26.7g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Watermelon-strawberry flavored carbonated drink nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories106 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium26 mg1%
Total carbohydrate26.7 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Watermelon-strawberry flavored carbonated drink?

ServingAmountCalories
1 can (medium)330 g106 kcal
100 g100 g32 kcal
1 serving (small)150 g48 kcal
1 can (small)200 g64 kcal
1 cup (medium)240 g77 kcal
1 serving (medium)250 g80 kcal
1 cup (large)355 g114 kcal
1 bottle (large)500 g160 kcal
1 bottle (extra large)1000 g320 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Watermelon-strawberry flavored carbonated drink

Does watermelon-strawberry flavored carbonated drink contain real fruit?

Not necessarily; a watermelon-strawberry flavor does not mean the drink contains watermelon or strawberry juice. Some versions may include fruit juice, but the flavor name alone cannot establish that.

Is watermelon-strawberry flavored carbonated drink caffeine-free?

Most fruit-flavored soft drinks are caffeine-free, and the watermelon-strawberry flavor itself does not indicate caffeine. Formulas vary, so the ingredients list is the reliable way to confirm whether a particular product contains it.

Is watermelon-strawberry flavored carbonated drink juice or soda?

It is a sweetened, ultra-processed carbonated soft drink, not fruit juice. The watermelon-strawberry taste does not mean it is made from the fruits; any actual juice content is stated on the package.

Does watermelon-strawberry flavored carbonated drink contain added sugar?

Yes, this drink is described as a sweetened soft drink. The type and amount of sweetener can vary between products, so its ingredient list gives the details for a particular can or bottle.

Can watermelon-strawberry flavored carbonated drink cause bloating?

Yes, carbonation can cause burping, gas, or a bloated feeling in some people. Drinking it quickly or having a large amount may make those effects more noticeable.

Does watermelon-strawberry flavored carbonated drink hydrate you?

It contributes fluid, but it is not the best choice for hydration because it is a sweetened soft drink. Choose water when you are thirsty, especially after exercise or in hot weather.

Is watermelon-strawberry flavored carbonated drink bad for your teeth?

Frequent sipping can harm teeth: sugar feeds mouth bacteria, while acidity can weaken enamel. Having it less often and drinking water afterward can reduce how long the drink stays in contact with your teeth.

How should you store watermelon-strawberry flavored carbonated drink after opening?

Close it tightly and refrigerate it after opening. It will gradually lose carbonation, so drink it soon if you want to keep its fizz and flavor.

Can you use watermelon-strawberry flavored carbonated drink in a mocktail?

Yes, it works as a ready-made fizzy base for a nonalcoholic drink. Pour it over ice and add fresh lime or mint; add the garnish just before serving to keep the bubbles.

Can you freeze watermelon-strawberry flavored carbonated drink into ice pops?

Yes, you can freeze it in ice-pop molds, but the finished pops will be less fizzy because freezing releases much of the carbonation. Leave room in the molds for the liquid to expand.

Watermelon-strawberry flavored carbonated drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

26mg · 1% DV

Calcium

3.3mg · 0% DV

Potassium ⭐

3.3mg · 0% DV

Iron

0mg · 0% DV

Watermelon-strawberry flavored carbonated drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

23.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Watermelon-strawberry flavored carbonated drink

To burn the 106 calories in 1 can (medium) (330 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Watermelon-strawberry flavored carbonated drink?

Watermelon-strawberry flavored carbonated drink is a sweet, fizzy soft drink flavoured to suggest watermelon and strawberry. The name describes its flavour, not necessarily its fruit-juice content, which can vary by product.

Serve it chilled alongside a casual meal, as a refreshing option on a warm day, or with a snack. Its fruity sweetness and bubbles also pair easily with party food. Nutritionally, it provides no protein or fibre; most of its energy comes from carbohydrates, with 8.1 g per 100 g. If you want a less sweet choice, have a smaller serving or alternate it with water.

How Nutritious Is Watermelon-strawberry flavored carbonated drink?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Watermelon-strawberry flavored carbonated drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Watermelon-strawberry flavored carbonated drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Watermelon-strawberry flavored carbonated drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Watermelon-strawberry flavored carbonated drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.