Categories ▾Tools ▾Food Guide Compare Blog

🧃

●Low GI

Watermelon raspberry juice Calories

Refreshing fruit juice with vitamin C

CALORIES

36kcal

52low

POTASSIUM

128mg

FIBER

0.3g

Watermelon raspberry juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 90%

Protein

0.5g

· 5%

Fat

0.2g

· 5%

Fiber

0.3g

Watermelon raspberry juice Vitamins & Minerals

Vitamins

Vitamin C

13mg · 14% DV

0.03mg · 3% DV

0.05mg · 3% DV

Vitamin A

16µg · 2% DV

Minerals

Potassium ⭐

128mg · 4% DV

Magnesium

10mg · 2% DV

Phosphorus

13mg · 2% DV

Calcium

9mg · 1% DV

Watermelon raspberry juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Watermelon raspberry juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Watermelon raspberry juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Watermelon raspberry juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Watermelon raspberry juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Watermelon raspberry juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Watermelon raspberry juice — Frequently Asked Questions

How many calories are in watermelon raspberry juice?

Watermelon raspberry juice provides 36 calories per 100 g. It contains 8.7 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat per 100 g.

Is watermelon raspberry juice suitable for a vegan and gluten-free diet?

Yes, watermelon raspberry juice is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.

Have another question about Watermelon raspberry juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.