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Watermelon latte Calories
Sweet milk-based beverage with watermelon
CALORIES
GI
POTASSIUM
FIBER
Watermelon latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.4g
· 58%
Protein
2.1g
· 14%
Fat
1.8g
· 28%
Fiber
0.2g
Watermelon latte Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
78mg · 8% DV
Potassium ⭐
128mg · 4% DV
Iodine
5µg · 3% DV
Watermelon latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon latte Contain Allergens?
Contains these allergens:
Which Diets Is Watermelon latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Watermelon latte
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Nutrition data compiled from USDA FoodData Central and scientific sources.