🥤
Water with molasses Calories
Source of iron and calcium, energizing drink
CALORIES
GI
POTASSIUM
FIBER
Water with molasses Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
16.5g
· 99%
Protein
0.2g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Water with molasses Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Iron
3mg · 17% DV
Calcium
80mg · 8% DV
Magnesium
20mg · 5% DV
Potassium ⭐
180mg · 5% DV
Water with molasses Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Water with molasses Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Water with molasses Contain Allergens?
No known major allergens
Which Diets Is Water with molasses Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Water with molasses Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Water with molasses
Water with molasses — Frequently Asked Questions
How many calories are in molasses water?
Molasses water contains 65 calories per 100 g. A 100 g serving also provides 16.5 g of carbohydrates and 0 g of fat.
Is molasses water suitable for a vegan and gluten-free diet?
Yes, molasses water is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Water with molasses?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.