🍋💧
Vitamin C source, refreshing, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
5
KCAL / 100G
Carbs
1.5g
· 94%
Protein
0.1g
· 6%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
6mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Warm lemon water contains 5 calories per 100 g. It is a low-calorie beverage option.
Warm lemon water provides 1.5 g of carbohydrates per 100 g. It contains 0 g of fat.
Warm lemon water contains 0.1 g of protein per 100 g. It is not a meaningful source of protein.
Warm lemon water provides 0.1 g of fiber per 100 g. Its fiber content is low.
Warm lemon water has a glycemic index of 20. This is considered a low GI value.
Yes, warm lemon water is compatible with a keto diet. It contains 1.5 g of carbohydrates per 100 g.
Yes, warm lemon water is suitable for vegan and vegetarian eating patterns. It is also compatible with pescatarian, paleo, Mediterranean, and flexitarian diets.
Yes, warm lemon water is compatible with a gluten-free diet. It is listed as gluten-free diet compatible.
Yes, warm lemon water contains 0 g of fat per 100 g. It can fit diets that limit fat intake.
Warm lemon water is classified as minimally processed. It is a beverage with a low level of processing.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.