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Sugar-free flourless walnut cake with pekmez Calories
Flourless, no refined sugar, walnut-based, sweetened with pekmez
CALORIES
GI
POTASSIUM
FIBER
Sugar-free flourless walnut cake with pekmez Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
24.8g
· 24%
Protein
10.4g
· 10%
Fat
31.2g
· 66%
Fiber
4.6g
Sugar-free flourless walnut cake with pekmez Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
B1
0.19mg · 16% DV
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
228mg · 33% DV
Magnesium
108mg · 26% DV
Sugar-free flourless walnut cake with pekmez Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free flourless walnut cake with pekmez Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free flourless walnut cake with pekmez Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free flourless walnut cake with pekmez Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free flourless walnut cake with pekmez Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6.8g
POLYUNSATURATED
11.6g
Omega 6:3 ratio 12.7:1
Above the ideal 4:1 (12.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.