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Spicy sausage made from Wagyu beef
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
3g
· 3%
Protein
18g
· 18%
Fat
35g
· 79%
Fiber
0g
Vitamins
B12
2.2µg · 92% DV
B1
0.4mg · 33% DV
B3
4.5mg · 28% DV
B6
0.3mg · 18% DV
Minerals
Sodium
1200mg · 52% DV
Zinc
5mg · 45% DV
Phosphorus
170mg · 24% DV
Selenium
11µg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
14g
MONOUNSATURATED
15g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Wagyu chorizo contains 390 calories per 100 g. The same amount provides 35 g of fat and 18 g of protein.
Yes, Wagyu chorizo is compatible with keto and ketovore diets. It has 3 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.