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Volvic Hibiscus Tea Calories
Low-calorie flavored hibiscus tea drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Volvic Hibiscus Tea (500 g) has 90 calories. That works out to 18 calories per 100 g. It contains 22 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Volvic Hibiscus Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
90
KCAL / 500G
Carbs
22g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Volvic Hibiscus Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Volvic Hibiscus Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 90 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 serving (small) | 250 g | 45 kcal |
| 1 cup (large) | 330 g | 59 kcal |
| 1 serving (large) | 500 g | 90 kcal |
| 1 bottle (large) | 750 g | 135 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Volvic Hibiscus Tea
Does Volvic Hibiscus Tea contain caffeine?
Hibiscus itself is naturally caffeine-free. Whether Volvic Hibiscus Tea contains caffeine depends on its recipe: a version with black or green tea extract may contain some, so check the ingredients for those tea extracts.
Is Volvic Hibiscus Tea sweetened?
Yes, Volvic Hibiscus Tea is a ready-to-drink product with carbohydrates, unlike plain hibiscus brewed without sweetener. If you want to control sweetness, brew hibiscus at home and add no sugar or sweetener.
Is Volvic Hibiscus Tea carbonated?
No, Volvic Hibiscus Tea is sold as a still drink, not a fizzy one. Serve it chilled straight from the bottle; carbonation is not part of the usual hibiscus-tea style.
How should you store Volvic Hibiscus Tea after opening?
Refrigerate Volvic Hibiscus Tea once opened and drink it promptly. Leaving an opened bottle warm for an extended period can affect its quality; follow the storage directions printed on your bottle.
Is Volvic Hibiscus Tea made with brewed hibiscus or hibiscus flavouring?
Volvic Hibiscus Tea is a packaged hibiscus drink, not necessarily the same as a cup brewed from dried hibiscus flowers. The ingredient list on your bottle shows whether the hibiscus comes from an extract, flavouring, or both.
Can you heat Volvic Hibiscus Tea and drink it hot?
You can warm Volvic Hibiscus Tea, but it is designed as a ready-to-drink beverage and is usually served cold. For a traditional hot hibiscus drink, steep dried hibiscus in hot water instead.
Does Volvic Hibiscus Tea hydrate you as well as water?
Volvic Hibiscus Tea contributes fluid, but it should not be your only source of hydration. Because it is a flavoured ready-to-drink product with carbohydrates, make plain water your everyday default.
How is Volvic Hibiscus Tea different from homemade hibiscus tea?
Volvic Hibiscus Tea is bottled and ready to drink, with a set recipe and sweetness. Homemade hibiscus tea lets you choose how strong to brew it and whether to add any sweetener.
Can children drink Volvic Hibiscus Tea?
Children can have Volvic Hibiscus Tea as an occasional drink, but plain water and unsweetened drinks are better everyday choices. Check the bottle’s caffeine information before serving it if the recipe includes tea extract.
Can you drink Volvic Hibiscus Tea while taking blood-pressure medicine?
Ask your doctor or pharmacist before drinking Volvic Hibiscus Tea regularly if you take blood-pressure medicine. Hibiscus may affect blood pressure, and the relevant advice depends on your medication and the drink’s ingredients.
Volvic Hibiscus Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.05mg · 2% DV
Selenium
1µg · 2% DV
Sodium
20mg · 1% DV
Potassium ⭐
25mg · 1% DV
Volvic Hibiscus Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Volvic Hibiscus Tea
To burn the 90 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Volvic Hibiscus Tea?
Volvic Hibiscus Tea is a bottled, ready-to-drink tea beverage with hibiscus flavour, made for convenience rather than served as a traditional home-brewed infusion. It has a floral, gently tart taste and is best enjoyed chilled. In warm weather, it works as a refreshing drink with lunch, a snack or a picnic; it can also be served over ice instead of a hot cup of tea. It is relatively low in calories, with 18 calories per 100 g, though it is lightly sweetened. Keep a bottle cold for an easy option on the go, or alternate it with plain water if you want a less sweet drink alongside a meal.
How Nutritious Is Volvic Hibiscus Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Volvic Hibiscus Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Volvic Hibiscus Tea Contain Allergens?
No known major allergens
Which Diets Is Volvic Hibiscus Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Volvic Hibiscus Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.