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Vitamin-fortified fruit juice Calories
Fruit juice fortified with vitamins; commonly enriched with vitamin C and sometimes vitamins A, D, E, and B vitamins.
CALORIES
GI
POTASSIUM
FIBER
Vitamin-fortified fruit juice Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamin-fortified fruit juice Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
Vitamin E
1.2mg · 8% DV
Vitamin A
60µg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Potassium ⭐
110mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Iodine
1µg · 1% DV
Vitamin-fortified fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vitamin-fortified fruit juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitamin-fortified fruit juice Contain Allergens?
No known major allergens
Which Diets Is Vitamin-fortified fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vitamin-fortified fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Vitamin-fortified fruit juice
Vitamin-fortified fruit juice — Frequently Asked Questions
How many calories are in vitamin-fortified fruit juice?
Vitamin-fortified fruit juice contains 4 calories per 100 g. The same amount provides 1 g of carbohydrates and 0 g of protein and fat.
Is vitamin-fortified fruit juice suitable for a diet?
With 4 calories and 1 g of carbohydrates per 100 g, vitamin-fortified fruit juice fits vegan, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. It has a glycemic index of 50 and is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.