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●Low GI

Vitamin Drink (Strawberry & Rhubarb) Calories

Strawberry & rhubarb flavored vitamin drink, enriched with vitamin C and other vitamins, refreshing and low-calorie.

In season: Summer · Spring

CALORIES · 100 G

18kcal

GI

45low

POTASSIUM · 100 G

15mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Vitamin Drink (Strawberry & Rhubarb) (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Vitamin Drink (Strawberry & Rhubarb) Nutrition Facts

Selected: 1 cup (medium) · 250 g

45

KCAL / 250G

Carbs

10.8g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Vitamin Drink (Strawberry & Rhubarb) nutrition facts table · 1 cup (medium) (250 g)

NutrientAmount% DV
Calories45 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium10 mg0%
Total carbohydrate10.8 g4%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Vitamin Drink (Strawberry & Rhubarb)?

ServingAmountCalories
1 cup (medium)250 g45 kcal
100 g100 g18 kcal
1 cup (small)150 g27 kcal
1 pack (small)200 g36 kcal
1 can (medium)250 g45 kcal
1 bottle (medium)330 g59 kcal
1 cup (large)350 g63 kcal
1 bottle (large)500 g90 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Vitamin Drink (Strawberry & Rhubarb)

What is Vitamin Drink (Strawberry & Rhubarb)?

Vitamin Drink (Strawberry & Rhubarb) is a strawberry-and-rhubarb-flavoured beverage enriched with vitamin C and other vitamins. It is described as refreshing and low in calories; the specific vitamins and their amounts can vary by product.

Does Vitamin Drink (Strawberry & Rhubarb) contain caffeine?

The provided product information does not say whether Vitamin Drink (Strawberry & Rhubarb) contains caffeine. If you avoid caffeine, check the ingredient information on the specific product rather than assuming that a vitamin drink is caffeine-free.

Can Vitamin Drink (Strawberry & Rhubarb) replace water?

No, it should not be your main replacement for plain water. It contributes fluid, but water is the simplest everyday choice for hydration; enjoy the vitamin drink as an additional beverage.

Is Vitamin Drink (Strawberry & Rhubarb) good after a workout?

It can be a refreshing drink after exercise, but it is not necessarily a complete recovery drink. The provided nutrition information lists no protein, so pair it with a source of protein if you need food for post-workout recovery.

Can you drink Vitamin Drink (Strawberry & Rhubarb) hot?

You can warm it, but it is generally better served chilled as a refreshing drink. Heating may reduce some vitamin C, which is sensitive to heat, so avoid boiling it if retaining the vitamin content matters to you.

Does Vitamin Drink (Strawberry & Rhubarb) have real strawberry and rhubarb in it?

The product is described as strawberry-and-rhubarb-flavoured, but the available information does not confirm whether it contains actual fruit. The ingredient list for the specific product is needed to distinguish fruit ingredients from flavouring.

Can Vitamin Drink (Strawberry & Rhubarb) be mixed with sparkling water?

Yes, you can mix Vitamin Drink (Strawberry & Rhubarb) with sparkling water for a lighter, fizzy serve. Add the drink gradually and taste as you go, since dilution changes the flavour and the amount of vitamins per glass.

Is Vitamin Drink (Strawberry & Rhubarb) sugar-free?

That cannot be determined from the information provided. Its low calorie content does not prove that it is sugar-free; check the product’s nutrition and ingredient information for sugars and any added sweeteners.

Can Vitamin Drink (Strawberry & Rhubarb) provide too many vitamins?

Yes, consuming large amounts alongside multivitamins or other fortified products could add unnecessary vitamin intake. Follow the product’s serving guidance and avoid treating it as a substitute for a varied diet or a prescribed supplement.

Does Vitamin Drink (Strawberry & Rhubarb) count as a serving of fruit?

No, not on the information available. It is a flavoured, vitamin-enriched drink, and there is no confirmation that it contains whole fruit or the fibre found in strawberries and rhubarb.

Vitamin Drink (Strawberry & Rhubarb) Vitamins & Minerals

Vitamins

Vitamin C

30mg · 33% DV

B12

0.5µg · 21% DV

Biotin

5µg · 17% DV

B5

0.5mg · 10% DV

Minerals

Copper

0.03mg · 3% DV

Calcium

18mg · 2% DV

Iodine

2.5µg · 2% DV

Iron

0.25mg · 1% DV

Potassium ⭐

38mg · 1% DV

Sodium

10mg · 0% DV

Vitamin Drink (Strawberry & Rhubarb) Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Vitamin Drink (Strawberry & Rhubarb)

To burn the 45 calories in 1 cup (medium) (250 g):

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Vitamin Drink (Strawberry & Rhubarb)?

Vitamin Drink (Strawberry & Rhubarb) is a fruit-flavoured beverage enriched with vitamin C and other vitamins. Its name describes the flavour rather than guaranteeing that it is made from fruit juice. Rhubarb brings a pleasantly tart note, balanced here by the familiar sweetness of strawberry.

Serve it chilled for a refreshing drink with breakfast, as an afternoon pick-me-up or alongside a light snack. It fits easily into everyday meals, though it is not a substitute for water when you are thirsty. The drink contains no fat or protein and provides 18 calories per 100 g, making it a relatively light option if you want a flavoured alternative to a richer drink.

How Nutritious Is Vitamin Drink (Strawberry & Rhubarb)?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Vitamin Drink (Strawberry & Rhubarb) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vitamin Drink (Strawberry & Rhubarb) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Vitamin Drink (Strawberry & Rhubarb) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vitamin Drink (Strawberry & Rhubarb) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Vitamin Drink (Strawberry & Rhubarb)

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Have another question about Vitamin Drink (Strawberry & Rhubarb)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.