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Vitamin drink (lemon-cactus) Calories
Fortified lemon-cactus flavored vitamin drink, typically sweetened
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Vitamin drink (lemon-cactus) (250 g) has 10 calories. That works out to 4 calories per 100 g. It contains 2.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 18.8 µg of Biotin covers 63% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Vitamin drink (lemon-cactus) Nutrition Facts
Selected: 1 bottle (medium) · 250 g
10
KCAL / 250G
Carbs
2.1g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamin drink (lemon-cactus) nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 2.1 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Vitamin drink (lemon-cactus)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 10 kcal |
| 100 g | 100 g | 4 kcal |
| 1 serving (small) | 150 g | 6 kcal |
| 1 bottle (small) | 200 g | 8 kcal |
| 1 cup (medium) | 240 g | 10 kcal |
| 1 can (medium) | 250 g | 10 kcal |
| 1 bottle (large) | 330 g | 13 kcal |
| 1 serving (large) | 500 g | 20 kcal |
| 1 pack (jumbo) | 1000 g | 40 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Vitamin drink (lemon-cactus)
Is the lemon-cactus vitamin drink good for you?
The lemon-cactus vitamin drink provides added vitamins, but it is not automatically a healthier choice than water or whole fruit. Because it is typically sweetened, treat it as a flavored drink rather than a necessary source of hydration or nutrition.
Does the lemon-cactus vitamin drink contain sugar?
Usually, yes: the lemon-cactus vitamin drink is typically sweetened. The sweetener and amount can differ between products, so check the ingredients for sugar, syrup, or non-sugar sweeteners if that matters to you.
Does the lemon-cactus vitamin drink have caffeine?
The lemon-cactus vitamin drink is not necessarily caffeinated and is generally different from an energy drink. Formulations vary, so look for caffeine in the ingredient or nutrition information rather than assuming the flavor tells you.
Can the lemon-cactus vitamin drink replace water?
No, the lemon-cactus vitamin drink should not be your main replacement for water. It contributes fluid, but plain water is a better everyday choice for hydration, especially if you want to limit sweetened drinks.
What vitamins are in the lemon-cactus vitamin drink?
The lemon-cactus vitamin drink is fortified, but the specific vitamins depend on the product. Lemon-cactus flavor does not indicate which vitamins were added; check the package’s vitamin listing for the exact formulation.
Is the lemon-cactus vitamin drink an energy drink?
No, a lemon-cactus vitamin drink is not automatically an energy drink just because it contains added vitamins. Energy drinks often include stimulants such as caffeine, so check the product information to see whether this version contains any.
What does the lemon-cactus vitamin drink taste like?
The lemon-cactus vitamin drink is intended to combine a citrusy lemon taste with a cactus-fruit-style flavor. The balance of tartness, sweetness, and cactus notes varies by brand, and the flavoring does not necessarily mean it contains fresh cactus fruit.
Can you make a lemon-cactus vitamin drink at home?
Yes, you can make a similar lemon-cactus drink by mixing water with lemon juice and cactus fruit purée. A homemade version will not necessarily contain the same added vitamins as a fortified bottled drink.
How should you store the lemon-cactus vitamin drink after opening?
Keep an opened lemon-cactus vitamin drink sealed in the refrigerator and follow the storage instructions on its package. Do not leave the opened bottle at room temperature for an extended time, as that can affect freshness and safety.
Is the lemon-cactus vitamin drink suitable for children?
Children can drink a lemon-cactus vitamin drink, but it should not replace water or a varied diet. Since it is typically sweetened and fortified, it is better treated as an occasional flavored drink than a routine way to meet a child’s vitamin needs.
Vitamin drink (lemon-cactus) Vitamins & Minerals
Vitamins
Biotin
18.75µg · 63% DV
B2
0.6mg · 46% DV
B5
2.25mg · 45% DV
B1
0.53mg · 44% DV
Minerals
Selenium
2µg · 4% DV
Iodine
5µg · 3% DV
Copper
0.03mg · 3% DV
Calcium
20mg · 2% DV
Potassium ⭐
45mg · 1% DV
Sodium
30mg · 1% DV
Vitamin drink (lemon-cactus) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vitamin drink (lemon-cactus)
To burn the 10 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vitamin drink (lemon-cactus)?
Vitamin drink (lemon-cactus) is a bottled, vitamin-fortified drink with a lemon-and-cactus flavour, and it is typically sweetened. The name describes its flavour rather than guaranteeing that it contains lemon or cactus; ingredients can vary between products, so check the label if that matters to you.
It is usually served chilled, as a grab-and-go refreshment or alongside a casual meal. At 4 calories and 0.84 g of carbohydrate per 100 g, it contributes little energy, though added sweetness may still be a consideration. It can suit someone looking for a flavoured alternative to plain water, but it need not replace water as your everyday drink. Compare labels if you want a less sweet option.
How Nutritious Is Vitamin drink (lemon-cactus)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vitamin drink (lemon-cactus) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitamin drink (lemon-cactus) Contain Allergens?
No known major allergens
Which Diets Is Vitamin drink (lemon-cactus) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vitamin drink (lemon-cactus) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.