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Vitamin C shot drink Calories
High vitamin C, small functional drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Vitamin C shot drink (60 g) has 25 calories. That works out to 42 calories per 100 g. It contains 6.1 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its 72 mg of Vitamin C covers 80% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Vitamin C shot drink Nutrition Facts
Selected: 1 bottle (mini) · 60 g
25
KCAL / 60G
Carbs
6.1g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 2% · Fat 3%
Vitamin C shot drink nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 6.1 g | 2% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Vitamin C shot drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 25 kcal |
| 1 serving (small) | 60 g | 25 kcal |
| 1 bottle (small) | 80 g | 34 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (medium) | 100 g | 42 kcal |
| 1 serving (medium) | 100 g | 42 kcal |
| 2 bottle (double) | 120 g | 50 kcal |
| 1 cup (small) | 240 g | 101 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Vitamin C shot drink
What does a Vitamin C shot drink do?
A Vitamin C shot drink provides vitamin C in a small, ready-to-drink serving. Vitamin C supports normal immune function, but the drink does not prevent or cure infections, and it cannot replace a varied diet.
Can a Vitamin C shot drink prevent a cold?
No, a Vitamin C shot drink cannot reliably prevent a cold. Vitamin C is important for normal immune function, but drinking a shot is not a guarantee against infection or a treatment for one.
When is the best time to drink a Vitamin C shot drink?
There is no special time when a Vitamin C shot drink works better. Have it when it suits your routine; if acidic drinks bother your stomach, take it with food rather than before breakfast.
Can you drink a Vitamin C shot drink every day?
Yes, most people can drink a Vitamin C shot drink daily if they follow the serving instructions. If you also take vitamin C supplements, consider the combined intake rather than automatically adding another source.
What ingredients are in a Vitamin C shot drink?
A Vitamin C shot drink often contains vitamin-C-rich fruit juice or fruit extracts, and some versions include ingredients such as ginger. Recipes differ, so check the ingredient list to see what is in a specific bottle.
Can you make a Vitamin C shot drink at home?
Yes, you can make a Vitamin C shot drink at home by blending or juicing citrus fruit, such as oranges or lemons. Add ginger if you like, and drink it soon after preparing rather than storing it for several days.
Does a Vitamin C shot drink have added sugar?
Some Vitamin C shot drinks contain added sugar, while others get sugars from fruit ingredients. The carbohydrate figure alone does not tell you whether sugar was added, so check the ingredient list for sweeteners or sugar.
How should you store a Vitamin C shot drink after opening?
Keep an opened Vitamin C shot drink refrigerated and follow the storage directions on its label. If the product gives no clear time limit, use it promptly and discard it if its smell, appearance, or taste changes.
Can a Vitamin C shot drink upset your stomach?
Yes, a Vitamin C shot drink can cause stomach discomfort in some people, especially when it is acidic or taken on an empty stomach. Try having it with food, or stop drinking it if the discomfort continues.
Does heating a Vitamin C shot drink reduce its vitamin C?
Yes, heat can degrade vitamin C, particularly with prolonged heating. A Vitamin C shot drink is best consumed as sold rather than boiled or added to a very hot drink; follow the product's serving directions.
Vitamin C shot drink Vitamins & Minerals
Vitamins
Vitamin C
72mg · 80% DV
B6
0.02mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
57mg · 2% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
3.6mg · 0% DV
Vitamin C shot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vitamin C shot drink
To burn the 25 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vitamin C shot drink?
A Vitamin C shot drink is a small, ready-to-drink beverage sold in a mini bottle for a quick serving. Recipes vary by brand; some use fruit juice or other fruit-based ingredients, so check the label if you want to know exactly what is in yours.
It is usually taken chilled and straight from the bottle, with a concentrated sweet-and-tart fruit flavour. People often have one at breakfast or on the go, or add it to a smoothie. It is high in vitamin C, while offering little protein or fat; its carbohydrates may come from fruit ingredients or added sweeteners, depending on the product. For a more filling start to the day, pair it with breakfast rather than relying on the shot alone.
How Nutritious Is Vitamin C shot drink?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vitamin C shot drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitamin C shot drink Contain Allergens?
No known major allergens
Which Diets Is Vitamin C shot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vitamin C shot drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.