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Cherry Brownie Calories
Chocolate brownie with cherries
CALORIES
GI
POTASSIUM
FIBER
Cherry Brownie Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
52g
· 56%
Protein
4.5g
· 5%
Fat
16g
· 39%
Fiber
2.5g
Cherry Brownie Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Cherry Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry Brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Cherry Brownie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry Brownie Fat Profile
SATURATED
7.5g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cherry Brownie
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Nutrition data compiled from USDA FoodData Central and scientific sources.