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Sugary carbonated beverage, refreshing, energizing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Viport Cold Drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 bottle (small) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 400 g | 168 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
The available product information does not establish whether Viport Cold Drink contains caffeine. Sugar and carbonation do not mean a drink is caffeinated; the caffeine declaration or ingredient list is needed to confirm the formula.
Viport Cold Drink is a sugary fizzy drink, so drinking it often can add a substantial source of sugar to your routine. It can be refreshing, but water or an unsweetened drink is a better everyday choice.
People with diabetes should account for the sugar in Viport Cold Drink, since sugary drinks can raise blood glucose quickly. Whether it fits an individual diabetes plan depends on their needs; ask your diabetes care team for personal guidance.
Viport Cold Drink is not a good everyday drink for children because it is sugary and carbonated. Offer water for thirst instead, and keep this drink as an occasional choice rather than a regular part of a child’s routine.
Viport Cold Drink provides fluid, but it is not the best everyday way to hydrate because it is sugary. Choose water as your main drink, especially after exercise or when you are thirsty, and enjoy Viport Cold Drink occasionally.
Viport Cold Drink is described as a sugary carbonated beverage, but its full ingredient list is not available in the product information here. The exact sweeteners, flavourings, and other ingredients can only be confirmed from the specific product packaging.
Viport Cold Drink is usually best served chilled, which suits its refreshing, fizzy character. Pour it gently into a glass to limit foaming, and close the container promptly afterward to help preserve its carbonation.
Keep opened Viport Cold Drink sealed in the refrigerator and follow the storage instructions on its packaging. Its fizz and flavour fade after opening, so drink it soon rather than leaving it open or unrefrigerated for an extended time.
Freezing Viport Cold Drink is not recommended. A carbonated drink expands as it freezes and may put pressure on its container; thawing can also leave it flat. Chill it in the refrigerator instead.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
2.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Viport Cold Drink is a sweet, carbonated beverage best served chilled. The information available does not specify its ingredients or place of origin, so it is best described simply as a ready-to-drink soft drink rather than tied to a particular regional tradition.
It can be enjoyed on its own for refreshment or served alongside casual meals and snacks. Its nutrition comes mainly from carbohydrates: each 100 g contains 10.6 g of carbohydrate, with no protein, fat or fibre listed. If you want a smaller portion, pour a modest glass and keep water alongside it, especially when you are mainly looking to quench your thirst.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.